गृहस्थस्य सदाचारः: शौच, तर্পण, वैश्वदेव, अतिथिधर्म, भोजन-विधि, संध्योपासन, ऋतु-धर्मः
तद्वद् बादरिकेभ्यश् च गुडपक्वेभ्य एव च भुञ्जीतोद्धृतसाराणि न कदाचिन् नरेश्वर
tadvad bādarikebhyaś ca guḍapakvebhya eva ca bhuñjītoddhṛtasārāṇi na kadācin nareśvara
In the same manner, O lord of men, regarding badarī (jujube) fruits and foods cooked with jaggery: never should one eat what has had its essence drawn out, stripped of its vital sap.
Sage Parāśara (in instruction to Maitreya; addressing a kingly addressee as ‘nareśvara’ in the verse style)
Speaker: Parasara
Topic: Dietary restraint—avoid foods whose nutritive essence has been extracted/removed
Teaching: Ethical
Quality: authoritative
Concept: Choose food that retains its natural ‘sāra’ (essence) and avoid depleted preparations that lack vitality.
Vedantic Theme: Dharma
Application: Prefer minimally processed, nourishing foods and avoid empty-calorie consumption that weakens body and clarity.
Vishishtadvaita: Care for the body as a śarīra (instrument of service) supports disciplined devotion; nourishment is integrated into dharmic living.
This verse frames food ethics as dharma: one should avoid nutritionally and ritually “depleted” remnants and consume what retains its natural essence, supporting purity, health, and disciplined living.
By prescribing restraint and discernment in consumption—choosing foods that preserve their ‘sāra’—Parāśara links personal conduct to maintaining dharmic order, a microcosmic reflection of cosmic harmony.
Though Vishnu is not named in this line, the Purana’s dharma-instructions function as alignment with Vishnu’s sustaining principle: disciplined living supports the order (ṛta/dharma) that Vishnu preserves as Supreme Reality.