गृहस्थस्य सदाचारः: शौच, तर্পण, वैश्वदेव, अतिथिधर्म, भोजन-विधि, संध्योपासन, ऋतु-धर्मः
कृतपादादिशौचश् च भुक्त्वा सायं ततो गृही गच्छेद् अस्फुटितां शय्याम् अपि दारुमयीं नृप
kṛtapādādiśaucaś ca bhuktvā sāyaṃ tato gṛhī gacched asphuṭitāṃ śayyām api dārumayīṃ nṛpa
O King, having cleansed the feet and the rest of the body and then taking the evening meal, the householder should retire thereafter—going to a bed that is firm and unbroken, even if it is merely made of wood.
Sage Parāśara (in instruction), addressing a king within the didactic discourse
Speaker: Parasara
Topic: Daily gṛhastha regimen: cleansing, evening meal, and proper sleeping arrangements as part of śauca and niyama
Teaching: Ethical
Quality: practical
Concept: After bodily cleansing and the evening meal, one should sleep on a firm, intact bed—even a simple wooden one—maintaining śauca and disciplined living.
Vedantic Theme: Dharma
Application: Keep a clean nightly routine: wash up, eat moderately, sleep on a simple and supportive bed; reduce indulgence to support clarity and health.
Vishishtadvaita: Embodied discipline (śarīra-niyama) supports sāttvika life oriented to the Lord; the body is treated as an instrument for dharma rather than for luxury.
This verse frames bodily purity and a regulated evening routine as core elements of dharma, supporting self-control and social order.
He gives practical āchāra: cleanse oneself, eat at the proper time, and retire to a simple, firm bed—signaling restraint rather than indulgence.
Even practical conduct is presented as participation in dharma—an order ultimately upheld by Vishnu—so daily discipline becomes a lived alignment with the Supreme sustaining principle.