Hanumān-mantra-kathana: Mantra-bheda, Nyāsa, Yantra, and Prayoga
अष्टोत्तरशतं नित्यं नक्तभोजी जितेंद्रियः । जपित्वा क्षुद्ररोगेभ्यो मुच्यते नात्र संशयः ॥ ११२ ॥
aṣṭottaraśataṃ nityaṃ naktabhojī jiteṃdriyaḥ | japitvā kṣudrarogebhyo mucyate nātra saṃśayaḥ || 112 ||
He who is self-controlled, eats only at night, and daily repeats it one hundred and eight times, becomes freed from minor ailments—of this there is no doubt.
Sanatkumara (teaching Narada in a didactic context on japa/vow-based remedies)
Vrata: none
Primary Rasa: shanta
Secondary Rasa: karuna
It links bodily well-being with dharmic discipline: self-restraint, a regulated diet (naktabhojana), and steady japa are presented as purifying practices that remove minor afflictions.
Though the specific mantra is not named in this verse, the method is devotional in spirit: daily remembrance through japa, supported by vrata-like restraint, is treated as a reliable means to receive protective grace and restore balance.
It reflects practical ritual discipline: a fixed japa-saṅkhyā (108), niyama (daily observance), and dietary rule (night-only meal) used as a structured remedial procedure—typical of technical/ritual instruction found in the Third Pada.