Chandas: Varṇa-gaṇas, Guru-Laghu, Vṛtta-bheda, and Prastāra Procedures
एकादिक्रमतश्चैकानुपर्य्युपरि विन्यसेत् । उपांत्यतो निवर्तेत त्यजन्नेकैकमूर्द्धतः ॥ १८ ॥
ekādikramataścaikānuparyyupari vinyaset | upāṃtyato nivarteta tyajannekaikamūrddhataḥ || 18 ||
Placing them one by one in ascending order, he should arrange them successively higher and higher. Then, beginning from the penultimate, he should withdraw—abandoning each one, stage by stage, from the crown of the head.
Sanatkumara (in instruction to Narada, Moksha-Dharma context)
Vrata: none
Primary Rasa: shanta
Secondary Rasa: none
It teaches a graded inner discipline: first an ordered ascent (systematic placement), then a careful reversal (withdrawal), symbolizing mastery over the mind-prana and leading toward detachment and liberation.
Although framed as yogic technique, the same principle supports bhakti-sadhana: the practitioner gathers attention upward and inward, then releases all intermediate supports, resting the heart in single-pointed remembrance beyond distractions.
It reflects a technical, stepwise method akin to Shiksha/Vyakarana-style sequencing (krama): precise ordering, placement (vinyasa), and reversal (nivritti) used as a disciplined tool for meditation and inner regulation.