यदि ब्रह्महत्या करनेवाला पुरुष कृच्छुव्रतके अनुसार भोजन करे तो छ: वर्षोमें वह शुद्ध हो जाता है और एक-एक मासमें एक-एक कृच्छुव्रतका निर्वाह करते हुए भोजन करे तो वह तीन ही वर्षो्में पापमुक्त हो जाता है ।। संवत्सरेण मासाशी पूयते नात्र संशय: । तथैवोपवसन् राजन् स्वल्पेनापि प्रपूयते,यदि एक-एक मासपर भोजनक्रम बदलते हुए अत्यन्त तीव्र कृच्छुव्रतके अनुसार अन्न ग्रहण करे तो एक वर्षमें ही ब्रह्महत्यासे छुटकारा मिल सकता हैः इसमें संशय नहीं है। राजन! इसी प्रकार यदि केवल उपवास करनेवाला मनुष्य हो तो उसकी स्वल्प समयमें ही शुद्धि हो जाती है
saṃvatsareṇa māsāśī pūyate nātra saṃśayaḥ | tathaivopavasan rājan svalpenāpi prapūyate ||
Vyāsa said: “By taking food only once a month, a man becomes purified within a year—of this there is no doubt. Likewise, O King, one who undertakes fasting is purified even within a short time.” The passage emphasizes graded austerities (especially severe dietary restraints and fasting) as expiations that cleanse grave sin, presenting self-discipline as a dharmic means of moral restoration.
व्यास उवाच
Severe self-restraint—especially regulated eating and fasting—functions as prāyaścitta (expiation): it purifies even grave wrongdoing, and the stricter the discipline, the quicker the purification.
Vyāsa instructs a king on expiatory disciplines, stating that eating only once per month purifies within a year, and that fasting can purify in even less time, underscoring the efficacy of tapas within dharma.