उपासितो भवेत्तेन देवो योगतनुः परः / सहस्रपरमां नित्यां शतमध्यां दशावराम्
upāsito bhavettena devo yogatanuḥ paraḥ / sahasraparamāṃ nityāṃ śatamadhyāṃ daśāvarām
By that discipline of worship and japa, the supreme Deity—whose very form is Yoga—is duly propitiated. This practice should be kept as a constant observance: a thousand as the highest count, a hundred as the middle, and ten as the minimum.
Lord Vishnu (speaking to Garuda/Vainateya)
Concept: Through regulated upāsanā/japa, the Supreme—whose very form is Yoga—is pleased; practice admits graded capacity (1000/100/10).
Vedantic Theme: Bhakti supported by niyama and abhyāsa; saguna-upāsanā as a means to citta-śuddhi and steadiness, opening toward higher realization.
Application: Adopt a sustainable daily japa/recitation count: ideal (1000), standard (100), minimum (10); track consistency over intensity; increase gradually.
Primary Rasa: adbhuta
Secondary Rasa: shanta
Related Themes: Garuda Purana: upāsanā and japa prescriptions with counts (general resonance); Garuda Purana: Vishnu-centered discipline as purifier and protector
This verse sets a graded standard for regular practice: ideally 1000 repetitions, ordinarily 100, and at minimum 10—so devotion remains consistent even when time or capacity is limited.
It emphasizes that steady worship/recitation propitiates the Supreme who is “yoga-embodied,” implying that disciplined practice itself becomes the means of inner purification and alignment with the divine.
Maintain a non-negotiable daily minimum (even 10 repetitions) and increase toward 100 or 1000 when possible—prioritizing consistency (nitya) over occasional intensity.