Brahma-vidyā through Yoga: Restraint, Pranava Japa, and Samādhi leading to Mokṣa
नाक्षक्रीडारतो यस्तु हस्तौ तस्य सुसंयतौ / परस्त्रीवर्जनरतस्तस्योपस्थं सुसंयतम्
nākṣakrīḍārato yastu hastau tasya susaṃyatau / parastrīvarjanaratastasyopasthaṃ susaṃyatam
One who does not delight in gambling has his hands well restrained; and one who delights in avoiding another man’s wife has his sexual organ well restrained.
Lord Vishnu (in instruction to Garuda/Vinatā-putra)
Concept: Avoiding gambling restrains the hands (actions of grasping/stealing); avoiding another’s wife restrains the sexual organ (lust).
Vedantic Theme: Sense-control (dama) as purification; guarding against saṅga that generates bondage.
Application: Remove triggers: avoid gambling environments and addictive risk-taking; uphold fidelity and boundaries; cultivate contentment and respectful conduct.
Primary Rasa: shanta
Related Themes: Garuda Purana: condemnations of dyūta (gambling) and para-strī-gamana as pāpa with severe consequences; Garuda Purana: emphasis on brahmacarya/sexual restraint and honest livelihood
This verse treats gambling as a failure of restraint that destabilizes conduct; avoiding it is presented as mastery over the hands and actions, supporting dharmic living and better karma.
By linking specific temptations (gambling and illicit sexuality) to bodily faculties, the verse frames karma as shaped by disciplined control of actions and desires, which preserves ethical purity.
Avoid high-risk gambling and addictive betting, and maintain strict sexual ethics (faithfulness and respect for others’ relationships) as everyday disciplines of self-mastery.