योगिनां कथिता दोषा योगविघ्नप्रवर्तकाः / स्थित्यर्थं मनसः सर्वं स्थूलरूपं विचिन्तयेत्
yogināṃ kathitā doṣā yogavighnapravartakāḥ / sthityarthaṃ manasaḥ sarvaṃ sthūlarūpaṃ vicintayet
The faults of yogins have been described—those that set in motion obstacles to yoga. Therefore, for the steadiness of the mind, one should contemplate everything in a gross, concrete form.
Lord Vishnu (in dialogue with Garuda/Vinata-putra)
Concept: Obstacles arise from yogic faults; to steady the mind, contemplate the whole in a gross/concrete form (sthūla-dhyāna) as a stabilizing step.
Vedantic Theme: Adhikāra-bheda and gradualism: from sthūla to sūkṣma; using form-based contemplation as a ladder toward formless realization.
Application: Use a concrete support (mūrti, breath, mantra with form, visualized light, or a chosen deity-form) to prevent drift; progress gradually toward subtler absorption.
Primary Rasa: shanta
Secondary Rasa: vira
Related Themes: Garuda Purana 1.235.35 (faults/deviations); Garuda Purana 1.235.37 (steadfast vow; nothing apart from Paramātman)
This verse highlights that certain faults in a practitioner actively generate obstacles to yoga, so recognizing them and adopting stabilizing methods is essential for progress.
It advises contemplating reality in a tangible, gross form (sthūla-rūpa) as a practical support to keep the mind steady and prevent yogic distractions.
When the mind is restless, use a concrete meditation support—such as a form, symbol, or guided visualization—before moving to subtler contemplation.