Shloka 26

Ācāra-Nirṇaya: Varṇa-Āśrama Dharma, Śauca, Snāna, Sandhyā, Japa, Tarpaṇa, and Gṛhastha-Dinacaryā

प्रातः सन्ध्यामुपा सीत दन्तधावनपूर्विकाम् / उभे मूत्रपुरीषे च दिवा कुर्यादुदङ्मुखः

prātaḥ sandhyāmupā sīta dantadhāvanapūrvikām / ubhe mūtrapurīṣe ca divā kuryādudaṅmukhaḥ

In the morning one should perform the Sandhyā worship, having first cleaned the teeth. And during the daytime, one should attend to both urination and defecation facing north.

प्रातःin the morning
प्रातः:
Kriya-visheshana (Temporal/क्रियाविशेषण)
TypeIndeclinable
Rootप्रातः (अव्यय)
Formकालवाचक-अव्यय (adverb of time)
सन्ध्याम्sandhyā (twilight rite)
सन्ध्याम्:
Karma (Object/कर्म)
TypeNoun
Rootसन्ध्या (प्रातिपदिक)
Formस्त्रीलिङ्ग, द्वितीया-विभक्ति, एकवचन
उपासीतshould worship/perform
उपासीत:
Kriya (Predicate/क्रिया)
TypeVerb
Rootउप-आस् (धातु)
Formविधिलिङ् (Optative), आत्मनेपद, प्रथमपुरुष, एकवचन
दन्तधावनपूर्विकाम्preceded by brushing/cleaning the teeth
दन्तधावनपूर्विकाम्:
Visheshana (Qualifier/विशेषण)
TypeAdjective
Rootदन्त + धावन + पूर्विका (प्रातिपदिकानि)
Formस्त्रीलिङ्ग, द्वितीया-विभक्ति, एकवचन; बहुपद-तत्पुरुष; विशेषण (सन्ध्याम्) — 'दन्तधावनं पूर्वं यस्याः सा'
उभेboth
उभे:
Visheshana (Qualifier/विशेषण)
TypeAdjective
Rootउभ (प्रातिपदिक)
Formनपुंसकलिङ्ग, द्वितीया/प्रथमा-विभक्ति, द्विवचन; विशेषण (मूत्रपुरीषे)
मूत्रपुरीषेurine and feces
मूत्रपुरीषे:
Karma (Object/कर्म)
TypeNoun
Rootमूत्र + पुरीष (प्रातिपदिके)
Formनपुंसकलिङ्ग, द्वितीया/प्रथमा-विभक्ति, द्विवचन; द्वन्द्वसमास (मूत्रं च पुरीषं च)
and
:
Samuccaya (Coordinator/समुच्चय)
TypeIndeclinable
Rootच (अव्यय)
Formसमुच्चयबोधक-निपात (conjunction)
दिवाby day
दिवा:
Kriya-visheshana (Temporal/क्रियाविशेषण)
TypeIndeclinable
Rootदिवा (अव्यय)
Formकालवाचक-अव्यय (adverb of time: 'by day')
कुर्यात्should do/perform
कुर्यात्:
Kriya (Predicate/क्रिया)
TypeVerb
Rootकृ (धातु)
Formविधिलिङ् (Optative), परस्मैपद, प्रथमपुरुष, एकवचन
उदङ्मुखःfacing north
उदङ्मुखः:
Visheshana (Qualifier/विशेषण)
TypeAdjective
Rootउदक् + मुख (प्रातिपदिके)
Formपुंलिङ्ग, प्रथमा-विभक्ति, एकवचन; तत्पुरुष (उदङ् मुखं यस्य) विशेषण (कर्ता)

Lord Vishnu (in instruction to Garuda/Vinata-putra)

Concept: Perform morning sandhyā after cleaning teeth; attend to excretion during daytime facing north.

Vedantic Theme: Outer śauca as support for inner śauca; disciplined embodiment as a base for sādhana.

Application: Maintain oral hygiene before prayer; keep regular elimination habits; observe cleanliness and privacy; follow culturally appropriate purity norms.

Primary Rasa: shanta

Type: domestic/ritual space; daytime orientation (north-facing)

Related Themes: Garuda Purana 1.213.25 (snāna and sandhyā)

V
Vishnu
G
Garuda

FAQs

This verse treats morning Sandhyā as a primary daily duty, to be done with bodily cleanliness first, indicating that ritual worship is grounded in purity and disciplined routine.

It defines practical ācāra: performing Sandhyā at the proper time and observing directional and cleanliness norms for bodily functions, presenting dharma as lived daily discipline.

Keep a consistent morning prayer/meditation practice after basic hygiene, and treat cleanliness and mindful conduct as part of spiritual life rather than separate from it.