ध्वंसकश्लेष्मनिष्ठिवाः कण्ठशोषो ऽतिनिद्रता / शब्दासहत्वं तच्चित्तविक्षेपो ऽङ्गे हि वातरुक्
dhvaṃsakaśleṣmaniṣṭhivāḥ kaṇṭhaśoṣo 'tinidratā / śabdāsahatvaṃ taccittavikṣepo 'ṅge hi vātaruk
There is wasting and decline, phlegm and spitting, dryness of the throat, excessive sleep, intolerance to sound, and distraction of the mind; and in the limbs there is pain caused by vāta (the wind-humor).
Lord Vishnu (in dialogue with Garuda/Vinata-putra)
Dosha: Vata
Concept: Disordered habits that provoke vāta lead to instability of body and mind; steadiness is a moral and spiritual support.
Vedantic Theme: Citta-vikṣepa (mental distraction) obstructs sādhana; cultivating steadiness supports sattva.
Application: Reduce vāta-aggravating behaviors (irregularity, over-stimulation, intoxicants); prioritize sleep hygiene, warmth, and sensory moderation.
Primary Rasa: karuna
Secondary Rasa: bhayanaka
Related Themes: Garuda Purana 1.155 (vāta-lakṣaṇa list; intoxication-related pathology)
This verse lists recognizable markers of vāta-aggravation—limb pain, mental restlessness, and sensory intolerance—showing that the Purana also preserves practical diagnostic symptom-lists alongside spiritual instruction.
Indirectly: by describing physical and mental afflictions, it highlights how embodied suffering and disturbed mind-states can obstruct clarity and dharmic living, which in turn influences one’s karmic trajectory.
Use it as a cautionary checklist: if dryness, excessive sleep, noise-intolerance, scattered mind, and limb pain dominate, prioritize stabilizing routines, mindful conduct, and appropriate care to restore balance and support dharma.