तस्मिन्नभिध्यायति विश्वमात्मनो द्वारं निरुध्यासुमनन्यया धिया । लोका निरुच्छ्वासनिपीडिता भृशं सलोकपाला: शरणं ययुर्हरिम् ॥ ८० ॥
tasminn abhidhyāyati viśvam ātmano dvāraṁ nirudhyāsum ananyayā dhiyā lokā nirucchvāsa-nipīḍitā bhṛśaṁ sa-loka-pālāḥ śaraṇaṁ yayur harim
As Dhruva Mahārāja meditated with single-pointed mind on Viṣṇu, the Soul of the universe, and sealed all the openings of his body, the breathing of the worlds became severely choked; the demigods, along with the planetary rulers, felt suffocated and took shelter of Hari, the Supreme Personality of Godhead.
When hundreds of persons are sitting in an airplane, although they remain individual units they each share in the total force of the airplane, which runs at thousands of miles per hour. Similarly, when unit energy is identified with the service of the total energy, the unit energy becomes as powerful as the total energy. As explained in the previous verse, Dhruva Mahārāja, because of his spiritual advancement, became almost the total heaviness, and thus he pressed down the whole earth. Moreover, by such spiritual power his unit body became the total body of the universe. Thus when he closed the holes of his unit body to firmly concentrate his mind on the Supreme Personality of Godhead, all the units of the universe — namely all the living entities, including the big demigods — felt the pressure of suffocation, as if their breathing were being choked. Therefore they all took shelter of the Supreme Personality of Godhead because they were perplexed as to what had happened.
This verse says Dhruva’s single-pointed meditation and restraint of prāṇa became so intense that the worlds felt oppressed, and even the cosmic rulers sought refuge in Hari.
Because Dhruva’s yogic absorption (closing the apertures and restraining the life-air) produced a cosmic disturbance felt across the worlds, prompting the loka-pālas to appeal to the Supreme Lord for protection and resolution.
Practice focused devotion—reduce distractions, regulate breath and habits, and keep the mind fixed on the Lord—so concentration deepens and inner steadiness grows.