गृहस्थस्य सदाचारः: शौच, तर্পण, वैश्वदेव, अतिथिधर्म, भोजन-विधि, संध्योपासन, ऋतु-धर्मः
नैकवस्त्रधरो ऽथार्द्रपाणिपादो नरेश्वर विशुद्धवदनः प्रीतो भुञ्जीत न विदिङ्मुखः
naikavastradharo 'thārdrapāṇipādo nareśvara viśuddhavadanaḥ prīto bhuñjīta na vidiṅmukhaḥ
হে নরেশ্বর! একটিমাত্র বস্ত্র পরে, কিংবা হাত-পা ভেজা অবস্থায় আহার করা উচিত নয়। মুখ শুদ্ধ করে, মন প্রীত ও সংযত রেখে আহার করবে; এবং অশুভ দিকের দিকে মুখ করে কখনও খাবে না।
Sage Parāśara (in instruction to Maitreya; framed as guidance applicable to a ruler—“nareśvara”)
Speaker: Parasara
Topic: Rules of proper eating (bhojana-vidhi) as part of daily dharmic discipline
Teaching: Ethical
Quality: authoritative
Concept: Eating should be done in purity and composure—properly clothed, dry-limbed, with a cleansed face and a settled mind, and not oriented toward inauspicious directions.
Vedantic Theme: Dharma
Application: Make meals a mindful ritual: wash, settle the mind, avoid distracted eating, and cultivate gratitude before food.
Vishishtadvaita: Embodied discipline (śauca, smṛti) supports devotion by harmonizing bodily acts with the divine order.
This verse treats eating as a dharmic act: cleanliness, composure, and auspicious orientation turn a daily necessity into disciplined living aligned with sacred order.
By emphasizing bodily purity (washed face, not wet-limbed), mental restraint (prīta—calm and content), and correct ritual orientation, Parāśara presents self-governance as the foundation of governance.
Even practical dharma is implied to rest on Vishnu’s sustaining order: disciplined conduct preserves harmony in the individual, which mirrors the preservation (sthiti) upheld by the Supreme.