इत्थं मासत्रयाभ्यासादुभयायामसेवनात् । शुद्धनाडीगणो योगी सिद्धप्राणोभिधीयते
itthaṃ māsatrayābhyāsādubhayāyāmasevanāt | śuddhanāḍīgaṇo yogī siddhaprāṇobhidhīyate
وهكذا، بمداومة ثلاثة أشهر وبممارسة طريقتي البراناياما كلتيهما، يُسمّى اليوغي الذي تطهّرت كثرة نادياته «مُتْقِنَ البرانا».
Skanda (deduced: Kāśīkhaṇḍa commonly Skanda → Agastya)
Tirtha: Kāśī
Type: kshetra
Listener: Śaunaka and ṛṣis (frame)
Scene: A triptych-like depiction of three lunar months: the yogin practicing at dawn, noon, and dusk; nāḍīs shown as subtle luminous channels becoming clearer; final panel shows calm radiance labeled ‘siddha-prāṇa’.
Consistent practice over time bears fruit; purification and mastery are attained through sustained disciplined effort.
Kāśī provides the sacred frame, presenting yoga-sādhana as part of the dharmic life honored in the city of liberation.
Practice both forms of prāṇāyāma consistently for three months to purify the nāḍīs and perfect prāṇa.