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Narada Purana — Purva Bhaga, Shloka 166

The Exposition of the Krishna Mantra (Kṛṣṇa-mantra-prakāśa): Nyāsa, Dhyāna, Worship, Yantra, and Prayoga

नसोर्वक्रे च चिबुके कण्ठे दोर्मूलके हृदि । उदरे नाभिदेशे च लिंगे मूलसरोरुहे ॥ १६६ ॥

nasorvakre ca cibuke kaṇṭhe dormūlake hṛdi | udare nābhideśe ca liṃge mūlasaroruhe || 166 ||

عند انثناء المنخرين، وعند الذقن، وفي الحلق، وعند أصل الذراعين، وفي القلب، وفي البطن، وفي موضع السُّرّة، وعند العضو التناسلي، وعند لوتس الجذر (مولادهارا)—فهذه هي المواضع المعيّنة.

नसोःof the two nostrils
नसोः:
सम्बन्ध (षष्ठी/Genitive relation)
TypeNoun
Rootनासिका (प्रातिपदिक)
Formस्त्रीलिङ्ग, षष्ठी (6th/Genitive), द्विवचन (Dual) — 'of the two nostrils'
वक्रेin the curve/bend
वक्रे:
अधिकरण (Locative/अधिकरण)
TypeNoun
Rootवक्र (प्रातिपदिक)
Formनपुंसकलिङ्ग, सप्तमी (7th/Locative), एकवचन (Singular)
and
:
समुच्चय (Conjunctive)
TypeIndeclinable
Rootच (अव्यय)
Formसमुच्चयबोधक अव्यय (conjunction)
चिबुकेin the chin
चिबुके:
अधिकरण (Locative/अधिकरण)
TypeNoun
Rootचिबुक (प्रातिपदिक)
Formनपुंसकलिङ्ग, सप्तमी (7th/Locative), एकवचन (Singular)
कण्ठेin the throat
कण्ठे:
अधिकरण (Locative/अधिकरण)
TypeNoun
Rootकण्ठ (प्रातिपदिक)
Formपुंलिङ्ग, सप्तमी (7th/Locative), एकवचन (Singular)
दोर्मूलकेat the root of the arms (armpit/shoulder-base)
दोर्मूलके:
अधिकरण (Locative/अधिकरण)
TypeNoun
Rootदोर् (प्रातिपदिक) + मूलक (प्रातिपदिक)
Formनपुंसकलिङ्ग, सप्तमी (7th/Locative), एकवचन (Singular); षष्ठी-तत्पुरुषः (दोर्-मूलक = 'root/base of the arms')
हृदिin the heart
हृदि:
अधिकरण (Locative/अधिकरण)
TypeNoun
Rootहृद् (प्रातिपदिक)
Formनपुंसकलिङ्ग, सप्तमी (7th/Locative), एकवचन (Singular) — irregular locative form
उदरेin the belly
उदरे:
अधिकरण (Locative/अधिकरण)
TypeNoun
Rootउदर (प्रातिपदिक)
Formनपुंसकलिङ्ग, सप्तमी (7th/Locative), एकवचन (Singular)
नाभिदेशेin the navel-region
नाभिदेशे:
अधिकरण (Locative/अधिकरण)
TypeNoun
Rootनाभि (प्रातिपदिक) + देश (प्रातिपदिक)
Formपुंलिङ्ग, सप्तमी (7th/Locative), एकवचन (Singular); षष्ठी-तत्पुरुषः (नाभेः देशः = 'region of the navel')
and
:
समुच्चय (Conjunctive)
TypeIndeclinable
Rootच (अव्यय)
Formसमुच्चयबोधक अव्यय (conjunction)
लिङ्गेin the genital organ
लिङ्गे:
अधिकरण (Locative/अधिकरण)
TypeNoun
Rootलिङ्ग (प्रातिपदिक)
Formनपुंसकलिङ्ग, सप्तमी (7th/Locative), एकवचन (Singular)
मूलसरोरुहेin the root-lotus (mūlādhāra)
मूलसरोरुहे:
अधिकरण (Locative/अधिकरण)
TypeNoun
Rootमूल (प्रातिपदिक) + सरोरुह (प्रातिपदिक)
Formनपुंसकलिङ्ग, सप्तमी (7th/Locative), एकवचन (Singular); कर्मधारयः (मूलं सरोरुहम् = 'root-lotus', i.e., the root-center)

Narada (in dialogue context with the Sanatkumara tradition; verse functions as technical instruction)

Vrata: none

Primary Rasa: shanta

Secondary Rasa: bhakti

FAQs

It enumerates specific bodily loci used for disciplined practice—such as prāṇa regulation, meditative fixation, or technical ritual/yogic visualization—showing how inner practice is anchored to precise points.

Indirectly: by giving a technical framework for inner steadiness (mind and prāṇa), it supports focused remembrance and worship; stable attention is treated as an aid to sustained devotion.

A technical, śāstra-style listing of bodily points relevant to practice (often aligned with prāṇa/adhāra or marma-type instruction), consistent with Book 1.3’s emphasis on applied Vedic sciences.