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Shloka 39

Adhyaya 8: Yogasthanas, Ashtanga Yoga, Pranayama-Siddhi, and Shiva-Dhyana leading to Samadhi

स्वाध्यायस्तु जपः प्रोक्तः प्रणवस्य त्रिधा स्मृतः वाचिकश्चाधमो मुख्य उपांशुश्चोत्तमोत्तमः

svādhyāyastu japaḥ proktaḥ praṇavasya tridhā smṛtaḥ vācikaścādhamo mukhya upāṃśuścottamottamaḥ

قيل إنّ السوادهيایا هي الجَپَة (الترديد)، وإنّ جَپَة البراناڤا (أوم) تُذكر على ثلاثة أنحاء. فالتلاوة الجهرية (vācika) هي الأدنى؛ والتلاوة الذهنية هي الأصل؛ وأمّا التلاوة الهمسية (upāṁśu) فهي خيرُ الخيرات.

स्वाध्यायःsvādhyāya (self-study/recitation of sacred teaching)
स्वाध्यायः:
तुindeed
तु:
जपःjapa (repetitive mantra-recitation)
जपः:
प्रोक्तःis declared
प्रोक्तः:
प्रणवस्यof the Praṇava (Oṁ)
प्रणवस्य:
त्रिधाin three ways
त्रिधा:
स्मृतःis remembered/traditionally taught
स्मृतः:
वाचिकःvocal/aloud
वाचिकः:
and
:
अधमःlowest
अधमः:
मुख्यःprincipal/primary
मुख्यः:
उपांशुःwhispered/low-voiced (between speech and mind)
उपांशुः:
and
:
उत्तमोत्तमःthe best of the best/supremely excellent
उत्तमोत्तमः:

Suta Goswami (narrating to the sages of Naimisharanya, conveying Shaiva discipline of Pranava-japa)

S
Shiva

FAQs

It prioritizes inner worship (antar-yajana) through Praṇava-japa, indicating that refined, subtle recitation supports Linga-upāsanā by turning the pashu (soul) inward toward Pati (Śiva).

By centering the Praṇava and valuing mental/whispered japa, the verse implies Śiva-tattva is approached most truly through subtle, interiorized awareness rather than merely external sound—moving from gross to subtle toward the Lord.

Praṇava-japa as svādhyāya, taught in three modes—vācika (aloud), upāṁśu (whispered), and mānasa (mental)—with emphasis on the subtler forms as superior for yogic concentration in a Pāśupata-oriented discipline.