Vānaprastha-Dharma: Forest Discipline, Vaikhānasa Austerities, and Śiva-Āśrama as the Liberative Refuge
वर्जयेन्मधुमांसानि भौमानि कवकानि च / भूस्तृणं शिग्रुकं चैव श्लेष्मातकफलानि च
varjayenmadhumāṃsāni bhaumāni kavakāni ca / bhūstṛṇaṃ śigrukaṃ caiva śleṣmātakaphalāni ca
وليَجتنب العسل واللحم؛ وكذلك ما ينبت من الأرض كالفِطر وسائر الفطريات؛ وليجتنب أيضًا bhūstṛṇa (عشبٌ ينمو ملاصقًا للأرض) وśigruka (المورينغا) وثمار شجرة śleṣmātaka.
Lord Kūrma (Vishnu) instructing on dharma and observances
Primary Rasa: shanta
Secondary Rasa: bibhatsa
Indirectly: it frames bodily discipline (āhāra-śuddhi) as supportive of inner purity, which the Kurma Purana treats as a prerequisite for steady knowledge of the Self and devotion to Īśvara.
It emphasizes āhāra-niyama (dietary restraint) as a practical niyama: avoiding foods considered tamasic/heavy or impurity-producing, thereby aiding clarity (sattva) for japa, dhyāna, and vrata-based sādhanā.
Though not explicit here, the instruction reflects the Purana’s shared dharmic-ascetic ethic revered across Shaiva and Vaishnava streams—purity and restraint as common ground for worship of Īśvara, whether approached as Shiva or Vishnu.