Viṣṇv-ekapūjya-nirṇaya; Gaṅgā-Viṣṇupadī-māhātmya; Kali-yuga doṣa; Puṣkara-dharma of Viṣṇu-smaraṇa
त्रिविक्रमं शौचकाले गङ्गापानकरं हरिम् / दन्तधावनकाले तु चन्द्रान्तर्यामिणं हरिम्
trivikramaṃ śaucakāle gaṅgāpānakaraṃ harim / dantadhāvanakāle tu candrāntaryāmiṇaṃ harim
عند التطهّر وتنظيف البدن، فليتذكّر المرءُ هَري بوصفه تريفكراما (Trivikrama)، وبوصفه مانحَ الرشفةِ المطهِّرة من الغانغا (Gaṅgā). وعند تنظيف الأسنان، فليتذكّر هَري بوصفه «أنتريامِن» (Antaryāmin)، الحاكمَ الباطنَ الساكنَ في القمر.
Lord Vishnu (teaching Garuda)
Dosha: Kapha
Concept: Remember Hari in specific daily acts: as Trivikrama during cleansing, as giver of Gaṅgā’s purifying sip, and as the Moon’s inner ruler during tooth-cleaning—uniting śauca with constant God-remembrance.
Vedantic Theme: Antaryāmin doctrine (inner controller) and the pervasion of the divine through cosmic bodies; external purity as support for inner purity.
Application: During bathing/cleaning, recollect Trivikrama and purification; while brushing, contemplate the indwelling Lord—turn routine into sādhana.
Primary Rasa: shanta
Secondary Rasa: adbhuta
Type: sacred-river
Related Themes: Garuda Purana 3.29.38–39 (same dinacaryā remembrance sequence); Garuda Purana passages on Gaṅgā-mahātmyā and śauca (general parallel)
This verse links everyday cleansing to deliberate remembrance of Hari, showing that śauca is not merely physical hygiene but a devotional purification that aligns the mind with dharma.
By training constant God-remembrance in ordinary acts, the verse supports the Purana’s broader teaching that a disciplined, sattvic mind and dharmic habits aid the jīva’s onward journey and reduce fear at critical transitions like death.
While bathing or washing and while brushing teeth, pause briefly to remember Viṣṇu in these forms—turning routine hygiene into mindful practice that strengthens self-control and spiritual focus.