Brahmacarya and Vānaprastha Duties; Gradual Dissolution of Bodily Identity
केशरोमनखश्मश्रुमलानि जटिलो दधत् । कमण्डल्वजिने दण्डवल्कलाग्निपरिच्छदान् ॥ २१ ॥
keśa-roma-nakha-śmaśru- malāni jaṭilo dadhat kamaṇḍalv-ajine daṇḍa- valkalāgni-paricchadān
على الفانابراستا أن يترك شعره مُلبَّدًا على هيئة جَطا، ويُطيل شعر الجسد والأظفار والشارب، ولا يزيل أوساخ البدن. وليحمل كَمَنْدَلو، وجلد غزال، وعصًا، ويلبس لحاء الشجر غطاءً، ويتخذ ثيابًا بلون النار.
It describes a forest-dweller living simply with minimal possessions—waterpot, deerskin, staff, bark garments—and maintaining sacred duties, embracing austerity and detachment.
To highlight the vānaprastha’s renounced, austere standard—reducing concern for bodily grooming and comfort while focusing on discipline and spiritual purpose.
Adopt simplicity and restraint: reduce unnecessary luxury, keep disciplined spiritual routines, and prioritize inner purification over external display.