अव्यक्त–पुरुष–विवेकः (Discrimination of Avyakta/Prakṛti and Puruṣa) — Yājñavalkya’s Anvīkṣikī to Viśvāvasu
मृत्रोत्सर्गपुरीषे च भोजने च नराधिप । त्रिकालं नाभियुञ्जीत शेषं युज्जीत तत्पर:
mūtrotsargapurīṣe ca bhojane ca narādhipa | trikālaṁ nābhiyuñjīta śeṣaṁ yuñjīta tatparaḥ ||
婆悉吒说道:“大王啊,排尿、排便与进食这三种时刻所占之时,不应修习瑜伽。其余时间,则当以坚定而恳切之心勤修瑜伽。”
वसिष्ठ उवाच
Yoga requires disciplined timing: do not force practice during bodily necessities like urination, defecation, and eating; instead, use the remaining time with focused commitment.
Vasiṣṭha instructs a king on practical rules of conduct for yogic discipline, emphasizing propriety and steadiness rather than indiscriminate or ill-timed exertion.