Shloka 55
Adhyātma–Adhibhūta–Adhidaivata Correspondences and the Triguṇa Lakṣaṇas (Śānti-parva 301)
कामक्रोधौ भयं निद्रा पञ्चम: श्वास उच्यते । एते दोषा: शरीरेषु दृश्यन्ते सर्वदेहिनाम्,काम, क्रोध, भय, निद्रा और श्वास--ये पाँच दोष समस्त देहधारियोंके शरीरोंमें देखे जाते हैं
kāmakrodhau bhayaṁ nidrā pañcamaḥ śvāsa ucyate | ete doṣāḥ śarīreṣu dṛśyante sarvadehinām ||
毗湿摩说道：欲与嗔，惧与眠，而第五为息——此五者名为身之过失。凡有身者，其身皆可见此等过失；故当了知之，并加以调伏，以求自制与法（Dharma）。
भीष्म उवाच
Educational Q&A
The verse identifies five universally present disturbances in embodied life—desire, anger, fear, sleep, and breath—as factors that condition behavior. Recognizing their inevitability in the body encourages vigilance and discipline, so that one does not let them override discernment and dharma.
In the Shanti Parva, Bhishma instructs Yudhishthira on righteous living and inner governance. Here he classifies common bodily and psychological forces that affect all beings, framing them as practical obstacles to be understood and regulated.