Shloka 1
सूक्ष्मभूत-भूतात्मविज्ञानम्
Knowing the subtle principle and the bhūtātman through yoga
इस प्रकार श्रीमहाभारत शान्तिपर्वके अन्तर्गत मोक्षधर्मपर्वमें शुकदेवका अनुप्रश्नविषयक दो सौ चौवालीसवाँ अध्याय पूरा हुआ ॥/ २४४ ॥। (दाक्षिणात्य अधिक पाठका ३ “लोक मिलाकर कुल ३१३ “लोक हैं) शीश (0) आल आन+- > ७ प्राणाय स्वाहा
śuka uvāca | vartamānas tathaivātra vānaprasthāśrame yathā | yoktavyo 'tmā kathaṃ śaktyā vedyaṃ vai kāṅkṣatā param ||
舒迦问道：“父亲啊！我已听闻：在梵行期（brahmacarya）与居家期（gṛhastha）须依经论之规而行；同样，在此林居期（vānaprastha）亦当遵守圣典所立之戒律而行。如今我愿知：凡渴求证知那应知之至上实相者，当随其能力，如何内摄其心、观照自我、调伏其身心，以达至彼至上者？”
शुक उवाच
Educational Q&A
The verse frames a mokṣa-oriented inquiry: beyond merely following external āśrama rules, the seeker must ‘yoke’ (discipline and direct) the self toward realization of the Supreme, doing so in a way suited to one’s capacity.
Śukadeva, continuing a teacher–student dialogue (addressing his father), acknowledges the prescribed conduct for the life-stages and asks specifically how a vānaprastha (or aspirant moving toward renunciation) should practice inner contemplation to know the Supreme Reality.