Ātma-saṃyama-dharma: One-pointedness of Mind and Senses (शुक–व्यास संवादः)
परम ऋषियोंने ब्रह्मचर्यके पालनसे ही उत्तम लोकोंपर विजय पायी है; अतः मन-ही- मन अपने कल्याणकी इच्छा रखकर पहले ब्रह्मचर्यका पालन करे ।।
vyāsa uvāca | paramarṣibhir brahmacaryapālanenaiva uttamalokānāṃ vijayo labdhaḥ; ataḥ manasā svakalyāṇecchayā pūrvaṃ brahmacaryaṃ pālayet || vane mūlaphalāśī ca tapyan suviphulaṃ tapaḥ | puṇyāyatanacārī ca bhūtānām avihiṃsakaḥ ||
毗耶娑说:至上的诸仙正是凭借对梵行(brahmacarya)的守持,才征服了最高诸界。因此,心中希求自身安乐者,应先奉持梵行。继而依止林居之戒(vānaprastha),当住于林野,以根与果为食,勤修广大苦行,巡行诸圣地,并确保不以自身所作伤害任何有情。
व्यास उवाच
Spiritual attainment is grounded in disciplined self-restraint: brahmacarya is presented as the primary foundation, followed by forest-dwelling austerity, pilgrimage to holy places, and unwavering non-violence toward all beings.
In Vyāsa’s instruction within the Śānti Parva’s dharma discourse, he outlines an ascetic progression: first the observance of brahmacarya, then adopting vānaprastha-like practices—subsisting on forest produce, undertaking intense tapas, visiting sacred sites, and maintaining ahiṃsā.