Shloka 24

Brahma-vidyā through Yoga: Restraint, Pranava Japa, and Samādhi leading to Mokṣa

षट्त्रिंशन्मात्रकः श्रेष्ठश्चतुर्विंशतिमात्रकः / मध्यो द्वादशमात्रस्तु ओङ्कारं सततं जपेत्

ṣaṭtriṃśanmātrakaḥ śreṣṭhaścaturviṃśatimātrakaḥ / madhyo dvādaśamātrastu oṅkāraṃ satataṃ japet

چھتیس ماتراؤں کے ساتھ ادا کیا گیا پرنَو سب سے افضل ہے؛ چوبیس ماتراؤں والا بھی عمدہ ہے؛ بارہ ماترا درمیانہ ہے۔ اس لیے اوںکار کا ہمیشہ جپ کرنا چاہیے۔

ṣaṭtriṃśat-mātrakaḥhaving thirty-six measures (mātrās)
ṣaṭtriṃśat-mātrakaḥ:
Karta (Subject/कर्ता)
TypeAdjective
Rootṣaṭtriṃśat (संख्या-प्रातिपदिक) + mātraka (प्रातिपदिक)
Formपुंलिङ्ग, प्रथमा (1st/Nominative), एकवचन; षट्त्रिंशत्-मात्रकः = षट्त्रिंशन्मात्राणि यस्य (निर्धारण-तत्पुरुष)
śreṣṭhaḥthe best
śreṣṭhaḥ:
Karta (Subject/कर्ता)
TypeAdjective
Rootśreṣṭha (प्रातिपदिक)
Formपुंलिङ्ग, प्रथमा (1st/Nominative), एकवचन; विशेषण
caand
ca:
Sambandha (Connector/सम्बन्ध)
TypeIndeclinable
Rootca (अव्यय)
Formसमुच्चय-अव्यय (conjunction)
caturviṃśati-mātrakaḥhaving twenty-four measures
caturviṃśati-mātrakaḥ:
Karta (Subject/कर्ता)
TypeAdjective
Rootcaturviṃśati (संख्या-प्रातिपदिक) + mātraka (प्रातिपदिक)
Formपुंलिङ्ग, प्रथमा (1st/Nominative), एकवचन; चतुर्विंशति-मात्रकः = चतुर्विंशतिमात्राणि यस्य (निर्धारण-तत्पुरुष)
madhyaḥthe middling (one)
madhyaḥ:
Karta (Subject/कर्ता)
TypeAdjective
Rootmadhya (प्रातिपदिक)
Formपुंलिङ्ग, प्रथमा (1st/Nominative), एकवचन; विशेषण
dvādaśa-mātraḥhaving twelve measures
dvādaśa-mātraḥ:
Karta (Subject/कर्ता)
TypeAdjective
Rootdvādaśa (संख्या-प्रातिपदिक) + mātra (प्रातिपदिक)
Formपुंलिङ्ग, प्रथमा (1st/Nominative), एकवचन; द्वादश-मात्रः = द्वादशमात्राणि यस्य (निर्धारण-तत्पुरुष)
tubut/indeed
tu:
Sambandha (Connector/सम्बन्ध)
TypeIndeclinable
Roottu (अव्यय)
Formविरोध/विशेषण-अव्यय (particle: but/indeed)
oṅkāramthe syllable Oṃ (Oṅkāra)
oṅkāram:
Karma (Object/कर्म)
TypeNoun
Rootoṅkāra (प्रातिपदिक)
Formपुंलिङ्ग, द्वितीया (2nd/Accusative), एकवचन; कर्म
satatamconstantly
satatam:
Kriya-vishesana (Adverbial/क्रियाविशेषण)
TypeIndeclinable
Rootsatata (प्रातिपदिक)
Formक्रियाविशेषण-अव्यय (adverb)
japetshould recite/mutter
japet:
Kriya (Action/क्रिया)
TypeVerb
Root√jap (जप्, धातु)
Formविधिलिङ् (Optative), प्रथमपुरुष (3rd person), एकवचन; परस्मैपद

Lord Vishnu (in instruction to Garuda/Vainateya)

Concept: Pranava-japa with regulated mātrā (duration) refines attention and steadies mind toward liberation.

Vedantic Theme: Oṁ as śabda-brahman leading to para-brahman; upāsanā as a support for nididhyāsana.

Application: Practice Oṁ-japa daily with a chosen mātrā-count (12/24/36) suited to capacity; keep rhythm steady and attention on resonance rather than volume.

Primary Rasa: shanta

Related Themes: Garuda Purana 1.235.25 (Pranava knowledge; Viṣṇu-mantra; Gāyatrī); Garuda Purana 1.235.26-28 (pratyāhāra, dhāraṇā with prāṇāyāma)

O
Omkara

FAQs

This verse presents Oṁ as a constant japa-practice and even specifies graded mātrā-lengths, implying that disciplined, measured recitation of Oṁ is a central, repeatable sādhana.

They indicate the time-length of the utterance of Oṁ in mantra-recitation; 12 mātrās is described as the medium measure, 24 as a higher measure, and 36 as the best (most refined/extended) form of chanting.

Maintain a steady daily practice of Oṁ repetition, gradually training attention and breath to chant it in a measured, unhurried way (starting with a comfortable length and moving toward more sustained recitation).