Rasāyana for Longevity: Milk-Based Regimens, Triphalā, Palāśa, and Bhr̥ṅgarāja (Śrāvaṇa & Puṣya Observances)
पलाशस्य च बीजानि श्रावणे वितुषाणि च / गृहीत्वा नवनीतेन तेषां चूर्णं च भक्षयेत्
palāśasya ca bījāni śrāvaṇe vituṣāṇi ca / gṛhītvā navanītena teṣāṃ cūrṇaṃ ca bhakṣayet
ماہِ شراون میں پلاش کے بیج لے کر ان کے چھلکے اتارے جائیں؛ پھر ان کا سفوف بنا کر تازہ مکھن (نَوَنیّت) کے ساتھ ملا کر کھایا جائے۔
Lord Vishnu (in instruction to Garuda/Vinata-putra)
Concept: Right timing (kāla) and proper processing (saṃskāra) make substances beneficial; discipline in diet supports life’s aims.
Vedantic Theme: Sattva-supporting conduct (āhāra-niyama) as an aid to steadiness of mind and capacity for higher pursuits.
Application: Collect palāśa seeds in Śrāvaṇa, dehusk, powder, mix with fresh butter, and consume in an appropriate dose under guidance.
Primary Rasa: shanta
Secondary Rasa: adbhuta
Type: forest/grove and household kitchen
Related Themes: Garuda Purana 1.187 (rasayana/kalpa preparations with seasonal and nakṣatra timings)
This verse gives a timed regimen: dehusked palāśa seeds, powdered and taken with butter in Śrāvaṇa, indicating a prescribed seasonal practice for bodily regulation and disciplined observance.
It shows the text also contains practical āchāra (conduct) and upāya (remedial) instructions—dietary and seasonal disciplines—alongside its better-known teachings on death rites and the soul’s journey.
Treat it as a traditional regimen tied to seasonal discipline; if someone wishes to follow it, they should do so cautiously and consult a qualified practitioner, focusing on the broader principle of regulated diet and timing (ṛtu/masa-based conduct).