शुण्ठीचूर्णं यवक्षारयुक्तं तुल्यगुडान्वितम् / अग्निवृद्धिं करोत्येव प्रत्यूषे वृषभध्वज
śuṇṭhīcūrṇaṃ yavakṣārayuktaṃ tulyaguḍānvitam / agnivṛddhiṃ karotyeva pratyūṣe vṛṣabhadhvaja
سونٹھ کا سفوف یَوکھار کے ساتھ اور برابر مقدار گُڑ ملا کر، سحر کے وقت لیا جائے تو یقیناً جٹھراگنی (ہاضم آگ) بڑھتی ہے، اے وِرشبھ دھوج۔
Lord Vishnu (instructing Garuda; verse contains an address using an epithet of Śiva)
Dosha: Kapha
Concept: Dinacaryā: cultivating agni through timely, measured intake; self-regulation.
Vedantic Theme: Tapas as disciplined regulation of senses and habits; inner ‘fire’ as metaphor for clarity and transformation.
Application: At dawn/early morning, take ginger powder with yavakṣāra and equal jaggery to kindle digestion—caution in gastritis/ulcer or high pitta.
Primary Rasa: shanta
Secondary Rasa: vira
Related Themes: Garuda Purana 1.186 (agni-dīpana formulations)
This verse treats agni as a foundation for bodily balance and wellbeing, prescribing a simple preparation to strengthen digestion, which supports disciplined living (dharma) and steadiness in religious practice.
This particular śloka is practical and medical in tone rather than describing the afterlife; it emphasizes maintaining the body through regulated habits, indirectly supporting one’s capacity for vows, rituals, and ethical conduct.
It recommends a dawn regimen: ginger powder with a small amount of alkaline salt and equal jaggery to kindle digestion—best approached cautiously and with medical guidance, especially for ulcers, hypertension, or metabolic conditions.