Rasa-Dravya Varga: Sweet, Sour, Salty, Pungent, Bitter, Astringent; Snehana and Svedana Guidelines
मार्गरोधी मार्दवकृत्स एकः परिषेवितः / गात्रकण्डूकोष्ठशोथवैवर्ण्यं जनयेद्रसः / रक्तवातं पित्तरक्तं पुंस्त्वेन्द्रियरुजादिकम्
mārgarodhī mārdavakṛtsa ekaḥ pariṣevitaḥ / gātrakaṇḍūkoṣṭhaśothavaivarṇyaṃ janayedrasaḥ / raktavātaṃ pittaraktaṃ puṃstvendriyarujādikam
وہی لَونین ذائقہ اگر حد سے زیادہ استعمال ہو تو بدن کے سوتوں کے راستے بند کرتا اور جسم میں ڈھیلاپن پیدا کرتا ہے۔ اس سے اعضا میں خارش، پیٹ کی سوجن، ورم، رنگت کی خرابی ہوتی ہے؛ اور رَکتوات، پِتّرَکت، مردانگی و حواس کی تکالیف وغیرہ پیدا ہوتی ہیں۔
Lord Vishnu (in instruction to Garuda/Vinata-putra)
Concept: Ati-sevana (overindulgence) in a rasa causes srotorodha and systemic disorder; moderation is a form of right conduct.
Vedantic Theme: Indriya-nigraha (restraint of senses) as support for inner steadiness; unchecked taste-seeking binds one to suffering.
Application: Limit excessive salty taste; watch for signs like edema, itching, discoloration; adjust diet and seek balancing measures.
Primary Rasa: bhayanaka
Secondary Rasa: bibhatsa
Related Themes: Garuda Purana 1.173 (rasa effects: benefits vs harms of excess)
It provides a clear dietary caution: overindulgence in salty taste leads to channel obstruction and systemic disorders, reinforcing disciplined living.
It supports the Purana’s broader ethic that uncontrolled senses (including taste) create suffering; restraint sustains health and steadiness for dharmic life.
Moderate salt, especially if prone to swelling, itching, discoloration, or inflammatory conditions; prioritize balanced diet and medical guidance.