Strīroga–Prasūti–Bāla Cikitsā, Viṣa-haraṇa, Rasāyana, Ṛtucaryā, Pañcakarma-saṅgraha
सिन्दूत्यरार्कराशुण्ठीकणामधुगुडैः क्रमात् / वर्षादिष्वभया सेव्या रसायनगुणौषिणा
sindūtyarārkarāśuṇṭhīkaṇāmadhuguḍaiḥ kramāt / varṣādiṣvabhayā sevyā rasāyanaguṇauṣiṇā
سِندوتیہ، اَرک، سونٹھ، پِپّلی، شہد اور گُڑ کو ترتیب سے لے کر، برسات وغیرہ کے موسموں میں اَبھیا (ہریتکی) کا استعمال کرنا چاہیے؛ یہ گرم رَسایَن ہے اور تجدیدِ شباب بخشتی ہے۔
Lord Vishnu (speaking to Garuda/Vinata-putra)
Dosha: Vata
Concept: Preservation of the body through disciplined seasonal rasāyana supports longevity and capacity for righteous living.
Vedantic Theme: Śarīra as an instrument (sādhana) for puruṣārthas; balance of guṇas via right regimen.
Application: Follow rainy-season onward (varṣādi) warming rasāyana: take the listed adjuncts in sequence and use harītakī appropriately to maintain digestion and vitality.
Primary Rasa: shanta
Secondary Rasa: adbhuta
Related Themes: Garuda Purana 1.172 (rasāyana/auṣadha section; adjacent verses on fever, longevity, and tonics)
Here abhayā is recommended as a seasonal rasāyana, implying it supports longevity and resilience when used with appropriate supportive ingredients.
The verse is medical rather than eschatological; it supports dharma indirectly by maintaining bodily strength and clarity needed for disciplined life and rites.
Adopt season-appropriate routines and avoid one-size-fits-all supplements; if using classical herbs like harītakī, do so under Ayurvedic supervision.