Anupāna and the Doṣa-Effects of Foods, Waters, Dairy, Oils, and Preparations
सबिल्वाः कफपित्तघ्नाः क्रिमिघ्ना लघुदीपकाः / वर्षाभूमार्करौ वातकफघ्नौ दोषनाशनौ
sabilvāḥ kaphapittaghnāḥ krimighnā laghudīpakāḥ / varṣābhūmārkarau vātakaphaghnau doṣanāśanau
بلوا کے ساتھ یہ اشیاء کَف اور پِتّ کو شانت کرتی ہیں، کیڑوں کو مارتی ہیں اور ہلکی ہو کر جٹھراگنی کو دیپت کرتی ہیں۔ ورشا اور بھومارک بھی وات‑کف کو ہٹا کر دَوشوں کا نِوارن کرتے ہیں۔
Lord Vishnu (speaking to Garuda/Vinata-putra)
Dosha: Mixed
Concept: Śarīra-dhāraṇa through doṣa-śamana and agni-dīpana as a support for righteous living.
Vedantic Theme: Deha as sādhana-upakaraṇa (instrument) rather than self; maintaining balance aids sāttvika life.
Application: Use bilva and allied dravya for kapha-pitta issues and krimi; employ varṣā and bhūmārka for vāta-kapha imbalance, guided by constitution and season.
Primary Rasa: shanta
Related Themes: Garuda Purana 1.169 (dravya-guṇa/doṣa-śamana section)
It shows the Purana preserves applied Ayurvedic theory—classifying substances by their effects on doṣas and digestion (agni), not only by ritual use.
It does not address afterlife geography; it teaches bodily maintenance through doṣa-pacifying, krimighna, and dīpana substances.
If dealing with digestion or suspected parasites, consult a qualified practitioner; the verse highlights classical criteria: doṣa effect, krimighna action, and dīpana support.