Shloka 15

Prameha-Nidāna-Lakṣaṇa-Bheda: Etiology, Signs, Varieties, and Complications of Meha

नवं धान्यं सुरासूपमांसेक्षुगुडगोरसम् / एकस्थानासनवति शयनं विनिवर्तनम्

navaṃ dhānyaṃ surāsūpamāṃsekṣuguḍagorasam / ekasthānāsanavati śayanaṃ vinivartanam

نیا اناج، سُرا (شراب)، سوپ، گوشت، گنّا، گُڑ اور گورَس (گائے کا دودھ)—اور ایک ہی جگہ جم کر بیٹھنا، ایک ہی آسن کی ضد، اور نیند کی لذت پر ضبط—یہ سب نِیَم کے تحت ترک/قابو میں رکھنے کے لائق ہیں۔

नवम्new
नवम्:
Karma (Object/कर्म)
TypeAdjective
Rootनव (प्रातिपदिक)
Formनपुंसकलिङ्ग, द्वितीया-विभक्ति (कर्म), एकवचन; विशेषण (Neuter, Accusative, Singular; adjective)
धान्यम्grain
धान्यम्:
Karma (Object/कर्म)
TypeNoun
Rootधान्य (प्रातिपदिक)
Formनपुंसकलिङ्ग, द्वितीया-विभक्ति, एकवचन (Neuter, Accusative, Singular)
सुरा-सूप-मांस-इक्षु-गुड-गो-रसम्liquor, soup, meat, sugarcane, jaggery, cow’s milk/juice (as a collective)
सुरा-सूप-मांस-इक्षु-गुड-गो-रसम्:
Karma (Object/कर्म)
TypeNoun
Rootसुरा (प्रातिपदिक) + सूप (प्रातिपदिक) + मांस (प्रातिपदिक) + इक्षु (प्रातिपदिक) + गुड (प्रातिपदिक) + गो (प्रातिपदिक) + रस (प्रातिपदिक)
Formनपुंसकलिङ्ग, द्वितीया-विभक्ति, एकवचन; समाहार-द्वन्द्व (Neuter, Accusative, Singular; collective dvandva)
एक-स्थान-आसन-वतिin/with one fixed place and seat
एक-स्थान-आसन-वति:
Adhikarana (Location/अधिकरण)
TypeAdjective
Rootएक (प्रातिपदिक) + स्थान (प्रातिपदिक) + आसन (प्रातिपदिक) + वत् (प्रत्यय)
Formपुंलिङ्ग/नपुंसकलिङ्ग, सप्तमी-विभक्ति, एकवचन; विशेषण (Locative singular; adjective: 'having one place/seat')
शयनम्sleeping/bed
शयनम्:
Karma (Object/कर्म)
TypeNoun
Rootशयन (प्रातिपदिक)
Formनपुंसकलिङ्ग, प्रथमा/द्वितीया-विभक्ति, एकवचन (Neuter, Nom./Acc., Singular)
विनिवर्तनम्withdrawal/cessation/turning back
विनिवर्तनम्:
Karma (Object/कर्म)
TypeNoun
Rootवि-नि-वृत् (धातु) → विनिवर्तन (प्रातिपदिक; भाव/कृदन्त-निर्मित)
Formनपुंसकलिङ्ग, प्रथमा/द्वितीया-विभक्ति, एकवचन; भाववाचक (Neuter, Nom./Acc., Singular; act of turning back/cessation)

Lord Vishnu (in dialogue, instructing Garuda/Vinata-putra)

Concept: Regulation of diet and habits to curb indulgence and stabilize body-mind for disciplined living.

Vedantic Theme: Sattva-shuddhi through niyama; reducing rajas/tamas supports clarity and steadiness.

Application: Temporarily avoid heavy/tempting foods and intoxicants; keep a stable routine; limit oversleeping; practice mindful eating and consistent seating/working posture during observances.

Primary Rasa: shanta

Related Themes: Garuda Purana (Ayurveda/ācāra sections): aahara-niyama and vrata-related restraints (contextual parallel)

V
Vishnu
G
Garuda

FAQs

This verse lists specific foods and indulgences to restrain/avoid, emphasizing purity and discipline as supportive conditions for śrāddha-related observance.

By prescribing restraint and regulated living, it frames ritual conduct as dharmic preparation that supports proper rites for the departed and the ethical order that governs post-death outcomes.

During periods of mourning or ritual observance, keep habits simple—avoid intoxicants and heavy indulgence, maintain steadiness in routine, and practice moderation in sleep and comforts.