Therapeutic Formulations for Glandular Swelling, Skin Diseases, Heat-Afflictions, Bleeding Disorders, Respiratory Complaints, and Vomiting
चूर्णमामलकं सेव्यं पीतं गव्यपयो ऽन्वितम् / मनः शिला बलामूलं कोलपण च गुग्गुलुः
cūrṇamāmalakaṃ sevyaṃ pītaṃ gavyapayo 'nvitam / manaḥ śilā balāmūlaṃ kolapaṇa ca gugguluḥ
Ang pulbos na āmalaka ay dapat inumin, kasabay ng gatas ng baka. Gayundin, ang manaḥśilā (realgar), ugat ng balā, sukat na “kola” (dosis), at guggulu ay gamitin ayon sa itinakda.
Lord Vishnu (in instruction to Garuda)
Dosha: Pitta
Concept: Sustaining health through appropriate anupāna (vehicle like milk) and measured dosing; disciplined regimen supports life’s aims.
Vedantic Theme: Yukta-āhāra (regulated intake) as a support for steadiness of mind and practice.
Application: Take āmalaka powder with cow’s milk; other substances listed (manaḥśilā, balā-mūla, measured dose, guggulu) are to be used as prescribed with attention to dose and suitability.
Primary Rasa: shanta
Related Themes: Garuda Purana 1.190 (continuation of auṣadha lists and anupāna guidance)
This verse presents āmalaka taken with cow’s milk as a recommended consumable, indicating a traditional, purificatory and strengthening regimen within the text’s practical instructions.
It shows the Purana also preserves practical guidance—here, a list of medicinal substances and a dosage measure—alongside its better-known discussions of dharma and post-death rites.
Treat it as a historical Ayurvedic reference: if considering herbs like amla, bala, or guggulu, follow qualified Ayurvedic guidance—especially since substances like manaḥśilā are mineral drugs requiring expert supervision.