Rasa-Dravya Varga: Sweet, Sour, Salty, Pungent, Bitter, Astringent; Snehana and Svedana Guidelines
दधि तक्रं काञ्जिकं च लकुचं चाम्लवे तसम् / अम्लो लोणः शुण्ठीयुक्तो जारणः पाचनो रसः
dadhi takraṃ kāñjikaṃ ca lakucaṃ cāmlave tasam / amlo loṇaḥ śuṇṭhīyukto jāraṇaḥ pācano rasaḥ
Ang dadhi (curd), takra (buttermilk), kāñjika (binurong lugaw), lakuca, at āmla-vetasa (maasim na tubo): ito ang lasa na maasim. Ang asim—lalo na kapag may asin at tuyong luya (śuṇṭhī)—ay nagiging katas na pampatunaw at pampaalis ng hangin, na wari’y “niluluto” ang pagkain sa loob.
Lord Vishnu (in dialogue with Garuda)
Concept: Amla-rasa, especially with lavaṇa and śuṇṭhī, kindles jaraṇa/pācana (digestive transformation).
Vedantic Theme: Guṇa-karma-viveka applied to diet; disciplined use of sense-objects rather than indulgence.
Application: For weak digestion/āma tendencies, use sour items judiciously; combine with salt and dry ginger when appropriate and tolerated.
Primary Rasa: shanta
Secondary Rasa: adbhuta
Type: kitchen/fermentation space
Related Themes: Garuda Purana 1.173.8-9 (properties and harms of excess amla)
They are common sour/fermented preparations, used to illustrate how amla rasa functions and how it can stimulate digestion.
Jāraṇa indicates breaking down undigested food and correcting heaviness; pācana indicates kindling digestion and aiding proper metabolic processing.
When digestion is sluggish, small, appropriate amounts of sour-fermented foods with ginger and a little salt may help—provided they suit your constitution and condition.