Vānaprastha-Dharma: Forest Discipline, Vows, Seasonal Tapas, and Equanimity
भृत्यांस्तु तर्पयेच्छ्मश्रुजटालोमभृदात्मवान् / दान्तस्त्रिषवणस्नायी निवृत्तश्च प्रतिग्रहात्
bhṛtyāṃstu tarpayecchmaśrujaṭālomabhṛdātmavān / dāntastriṣavaṇasnāyī nivṛttaśca pratigrahāt
Ang taong may pagpipigil-sa-sarili, may balbas, may buhol-buhol na buhok (jaṭā) at balahibo sa katawan bilang tanda ng tapas, ay dapat magbigay-kasiyahan at magtaguyod sa mga umaasa at mga lingkod. Maging disiplin siya, maligo sa tatlong sandhyā araw-araw, at umiwas sa pagtanggap ng mga kaloob.
Lord Vishnu (speaking to Garuda/Vinata-putra)
Concept: Tapas-yukta sadācāra: self-control, service to dependents, purity through regular bathing, and renunciation of gift-taking to avoid bondage and bias.
Vedantic Theme: Antaḥkaraṇa-śuddhi (purification of mind) through niyama and aparigraha, preparing for higher knowledge/bhakti.
Application: Maintain disciplined daily routine (sandhyā-times hygiene/ritual), fulfill duties to those dependent on you, and reduce conflicts of interest by limiting gifts/quid-pro-quo benefits.
Primary Rasa: shanta
Related Themes: Garuda Purana 1.102 (vrata/ācāra section continuing rules of tapas and restraint)
This verse highlights triṣavaṇa-snāna as a core discipline: regular purification at dawn, noon, and dusk supports self-restraint and steadiness in dharma.
By emphasizing restraint, purity, and avoidance of gift-dependence, the verse frames ethical self-governance as the basis for favorable karmic outcomes taught throughout the text.
Maintain daily routines of cleanliness and reflection, live with self-control, provide fairly for those who depend on you, and avoid compromising integrity through unethical or self-serving “gifts.”