Mukti-tattva Upadeśa: Knowledge as the Direct Cause of Liberation
अभ्यसेन्मनसा शुद्धं त्रिवृद्ब्रह्माक्षरं परम् / मनो यष्छेज्जितश्वासो ब्रह्म बीजमविस्मरन्
abhyasenmanasā śuddhaṃ trivṛdbrahmākṣaraṃ param / mano yaṣchejjitaśvāso brahma bījamavismaran
ด้วยจิตอันบริสุทธิ์ พึงเจริญอักษรพรหมันอันสูงสุดสามประการ (อะ-อุ-มฺ) เป็นนิตย์ ครั้นสำรวมใจและชนะลมหายใจแล้ว พึงไม่ลืมพีชะแห่งพรหมัน คือปรณวะเลย
Lord Vishnu (teaching Garuda)
Concept: Pranava (A-U-M) as the supreme Brahman-syllable; purification, breath-mastery, and unwavering remembrance of the Brahman-seed as a direct means to liberation.
Vedantic Theme: Pranava-upasana leading to brahma-sakshatkara; integration of pranayama and mantra as aids to antahkarana-shuddhi and nididhyasana.
Application: Daily japa of Om with mindful breath regulation; keep the pranava as constant inner recollection, especially at transitions (sleep/waking, before actions).
Primary Rasa: shanta
Secondary Rasa: adbhuta
Related Themes: Garuda Purana 2.49.108 (Om at death with remembrance); Garuda Purana 2.49.107 (aham brahma contemplation)
This verse presents Om (A-U-M) as the supreme Brahman-syllable and instructs steady mental practice of it as a direct means to purification and liberation-oriented awareness.
It links restraining the wandering mind with ‘conquering the breath’ (jita-śvāsa), indicating that disciplined pranayama supports concentration on the Brahman-seed mantra and stabilizes inner remembrance.
Practice daily japa or silent contemplation of Om with calm, regulated breathing and a deliberate effort to curb mental distraction—keeping the central spiritual aim (Brahman-remembrance) continuous.