Viṣṇv-ekapūjya-nirṇaya; Gaṅgā-Viṣṇupadī-māhātmya; Kali-yuga doṣa; Puṣkara-dharma of Viṣṇu-smaraṇa
ग्रासेग्रासे स्मरणं चैव कार्यं गोविन्दसंज्ञस्य विशुद्धमन्नम् / एकैकभक्ष्यग्रहणस्य काले सम्यक् स्मरेदच्युतं वै खगेन्द्र
grāsegrāse smaraṇaṃ caiva kāryaṃ govindasaṃjñasya viśuddhamannam / ekaikabhakṣyagrahaṇasya kāle samyak smaredacyutaṃ vai khagendra
ทุกคำที่รับประทานพึงระลึกถึงพระเป็นเจ้า และบริโภคอาหารอันบริสุทธิ์ที่ถวายในพระนาม “โควินทะ” เมื่อหยิบอาหารแต่ละอย่าง โอ้คเฆนทระ จงระลึกถึงพระอจฺยุตะโดยชอบเถิด
Lord Vishnu (in instruction to Garuda/Vinata-putra)
Concept: Grāse-grāse nāma-smaraṇa—continuous remembrance of Viṣṇu while taking pure food offered in Govinda’s name.
Vedantic Theme: Smṛti as sādhana: turning daily karma into īśvara-arpita action; purity (śuddha-anna) supports sattva and steady remembrance.
Application: Before and during meals, mentally offer each bite to Govinda; eat slowly, with one-pointed recollection of Acyuta; keep food and mind ‘śuddha’ (clean, non-harming, grateful).
Primary Rasa: shanta
Secondary Rasa: bhakti
Related Themes: Garuda Purana 3.29 (bhojana-smaraṇa sequence: mapping foods to Viṣṇu-nāmas)
This verse teaches that eating becomes a sacred act when each morsel is accompanied by remembrance of Vishnu (Govinda/Acyuta), making food “purified” through mindful devotion rather than mere consumption.
The Preta Kanda repeatedly emphasizes disciplined living and purity of conduct; continual Vishnu-smriti is presented as a protective, merit-generating practice that supports dharma and spiritual steadiness—key concerns in afterlife-oriented teachings.
Before and during meals, pause briefly to remember Vishnu (e.g., silently repeating “Govinda” or “Acyuta”) and choose clean, ethically obtained food—turning routine eating into a daily devotional discipline.