Yoga’s Limbs and Dharma as the Ground of Liberation
कर्मणा मनसा वाचा सर्वावस्थासु सर्वदा / सर्वत्र मैथुनत्यागं ब्रह्मचर्यं प्रचक्षते
karmaṇā manasā vācā sarvāvasthāsu sarvadā / sarvatra maithunatyāgaṃ brahmacaryaṃ pracakṣate
ด้วยกาย ด้วยใจ และด้วยวาจา—ในทุกสภาวะ ทุกกาล และทุกสถานที่—การละเว้นเมถุนโดยสิ้นเชิงนั้น เรียกว่า พรหมจรรย์ (brahmacarya)
Lord Vishnu (speaking to Garuda/Vinata-putra)
Concept: Brahmacarya as total renunciation of maithuna in action, thought, and speech, at all times.
Vedantic Theme: Indriya-nigraha and antaḥkaraṇa-śuddhi as prerequisites for higher knowledge and devotion.
Application: Guard conduct, imagination, and speech; adopt vows/boundaries; avoid triggers; cultivate sattvic routines and accountability.
Primary Rasa: shanta
Related Themes: Garuda Purana (Dharma/Ācāra sections): yama-niyama style lists; brahmacarya as a niyama; Garuda Purana (Pretakalpa): moral causality where sense-restraint supports auspicious post-mortem outcomes (general theme)
This verse defines brahmacarya as total restraint—physical, mental, and verbal—showing it as a core dharmic discipline that preserves purity and strengthens spiritual merit.
No. The verse explicitly includes mind and speech along with action, indicating that chastity is complete only when desire is restrained internally and externally.
Practice ethical restraint: avoid harmful sexual behavior, reduce lustful thoughts through discipline, and keep speech respectful—treating self-control as a daily vow in all situations.