योगिनां कथिता दोषा योगविघ्नप्रवर्तकाः / स्थित्यर्थं मनसः सर्वं स्थूलरूपं विचिन्तयेत्
yogināṃ kathitā doṣā yogavighnapravartakāḥ / sthityarthaṃ manasaḥ sarvaṃ sthūlarūpaṃ vicintayet
ได้กล่าวถึงโทษของโยคีทั้งหลาย ซึ่งเป็นเหตุให้เกิดอุปสรรคต่อโยคะแล้ว. เพราะฉะนั้นเพื่อความตั้งมั่นของใจ พึงพิจารณาทุกสิ่งในรูปหยาบที่เป็นรูปธรรม (สาการ)
Lord Vishnu (in dialogue with Garuda/Vinata-putra)
Concept: Obstacles arise from yogic faults; to steady the mind, contemplate the whole in a gross/concrete form (sthūla-dhyāna) as a stabilizing step.
Vedantic Theme: Adhikāra-bheda and gradualism: from sthūla to sūkṣma; using form-based contemplation as a ladder toward formless realization.
Application: Use a concrete support (mūrti, breath, mantra with form, visualized light, or a chosen deity-form) to prevent drift; progress gradually toward subtler absorption.
Primary Rasa: shanta
Secondary Rasa: vira
Related Themes: Garuda Purana 1.235.35 (faults/deviations); Garuda Purana 1.235.37 (steadfast vow; nothing apart from Paramātman)
This verse highlights that certain faults in a practitioner actively generate obstacles to yoga, so recognizing them and adopting stabilizing methods is essential for progress.
It advises contemplating reality in a tangible, gross form (sthūla-rūpa) as a practical support to keep the mind steady and prevent yogic distractions.
When the mind is restless, use a concrete meditation support—such as a form, symbol, or guided visualization—before moving to subtler contemplation.