आमोद्भवाच्च रक्तस्य संरोधाद्वातपित्तता / उष्णाक्रान्तस्य सहसा शीताम्भो भजतस्तृषा
āmodbhavācca raktasya saṃrodhādvātapittatā / uṣṇākrāntasya sahasā śītāmbho bhajatastṛṣā
จากการเกิดอามะ (ของค้างย่อยไม่หมด) และจากการอุดกั้นของโลหิต ย่อมเกิดความวิปริตแห่งวาตะและปิตตะ อีกทั้งผู้ถูกความร้อนครอบงำ หากด้วยความกระหายรีบหันไปดื่มน้ำเย็นโดยฉับพลัน ความไม่สมดุลนั้นก็ย่อมบังเกิด
Lord Vishnu (in dialogue with Garuda)
Dosha: Vata
Concept: Impulsive reactions (sahasa) to discomfort can worsen disorder; disciplined response preserves harmony.
Vedantic Theme: Rāga-dveṣa driven action disturbs equilibrium; mindful regulation supports sattva.
Application: Avoid sudden cold-water intake when overheated; address āma through proper digestion-supporting measures; treat obstruction and doṣa imbalance systematically.
Primary Rasa: bhayanaka
Secondary Rasa: karuna
Related Themes: Garuda Purana 1.154 (āma, rakta-saṃrodha, vāta-pitta prakopa)
This verse treats āma (undigested toxic residue) as a root cause that, along with blood obstruction, triggers vāta–pitta disturbance, showing that digestion and proper regimen are central to health.
It links vāta–pitta imbalance to two mechanisms: āma arising in the system and blockage of blood flow, and it adds a practical trigger—sudden intake of cold water when overheated.
Avoid abruptly drinking very cold water immediately after intense heat or exertion; prioritize digestion-friendly habits to prevent āma and reduce inflammatory/heat-related imbalance.