भगहा भगवान् भानुस्तथा भागवतः स्वगवतः स्वयम् / उद्धवश्चोद्धवस्येशो ह्युद्धेवन विचिन्तितः
bhagahā bhagavān bhānustathā bhāgavataḥ svagavataḥ svayam / uddhavaścoddhavasyeśo hyuddhevana vicintitaḥ
พระองค์คือภคะ (สิริมงคล), ภควาน, ภานุ (สุริยะ); และเป็นภาควตะ—ทรงตั้งอยู่ด้วยพระองค์เองและทรงดำรงด้วยพระองค์เอง. พระองค์คืออุทธวะ และเป็นพระเป็นเจ้าของอุทธวะ; ในภาวะที่เรียกว่า ‘อุทเธวนะ’ ย่อมระลึกถึงพระองค์
Lord Vishnu (in dialogue with Garuda/Vinata-putra) — attribution typical for Garuda Purana discourse; exact speaker depends on edition.
Concept: Contemplation of the Lord as self-existent light and blessedness culminates in an inwardly lifted state (uddhevana) where devotion and insight converge.
Vedantic Theme: Svayam-prakāśa (self-luminous consciousness) and svatantratva (self-subsistence) of Brahman/Ishvara; bhagavat as the ground of being.
Application: Meditate on the Lord as inner light (Bhānu) and fullness (Bhaga); use name-contemplation to steady mind before sleep, at dawn, or during anxiety.
Primary Rasa: shanta
Secondary Rasa: adbhuta
Related Themes: Garuda Purana 1.15 (name-contemplation sequence; transition toward meditative epithets)
This verse presents a cluster of sacred epithets (including the Sun as Bhānu) as objects of contemplation, implying that remembering the Divine through revered names supports devotional focus.
Indirectly: it emphasizes contemplation/remembering the Lord and sacred forms, which the Garuda Purana often treats as spiritually protective and conducive to auspicious states at critical transitions.
Use disciplined remembrance—reciting and reflecting on sacred names and qualities—as a daily practice to stabilize the mind and strengthen dharmic conduct.