Adhyaya 39 — Yoga Discipline: Posture, Breath Control, Sense Withdrawal, and Signs of Attainment
व्योमादिपरमाणूंश्च तथात्मानमकल्मषम् ।
इत्थं योगी यताहारः प्राणायामपरायणः ॥
vyomādi-paramāṇūṃś ca tathātmānam akalmaṣam / itthaṃ yogī yatāhāraḥ prāṇāyāma-parāyaṇaḥ //
ఇలా మితాహారుడై ప్రాణాయామమునకు పరాయణుడైన యోగి ఆకాశ పరమాణువులను మరియు ఇతర భూతతత్త్వములను ధ్యానించును; అలాగే నిర్మలమైన ఆత్మను కూడా చింతించును.
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The text links bodily discipline (food regulation) with mental refinement: prāṇāyāma steadies the mind so it can penetrate from gross elements to subtle atoms, culminating in recognition of the Self as inherently pure.
This is yogic-ācāra instruction (a dharma/upadharma passage), not genealogy or cosmic cycles; it functions as practical sādhanā within the Purāṇa’s broader teaching mission.
‘Atoms of space and the rest’ signals progressive subtilization of attention; as vṛttis become subtle through prāṇa-control, awareness can rest in the ‘stainless’ witness beyond elemental composition.