Vishnu-sahasranāma-style Japa: Vishnu as Cosmic Cause and Inner Self
Antaryāmin
ह्रीप्रवर्तनशीलश्च यतीनां च हिते रतः / यतिरूपी च (४००)योगी च योगिध्येयो हरिः शितिः
hrīpravartanaśīlaśca yatīnāṃ ca hite rataḥ / yatirūpī ca (400)yogī ca yogidhyeyo hariḥ śitiḥ
హరి—శితి—ఎల్లప్పుడూ హ్రీ (లజ్జా) మరియు ధర్మసంయమాన్ని నిలుపువాడు; యతుల హితంలో రమించువాడు. ఆయన యతిరూపం ధరించువాడు, స్వయంగా యోగి, యోగులు ధ్యానించవలసిన ధ్యేయుడు.
Lord Vishnu (speaking to Garuda/Vinata-putra)
Concept: Hari embodies yati-dharma and is the very yogi and the dhyeya (object of meditation) for yogins.
Vedantic Theme: Ishvara as upasya (meditation-support) leading the mind toward steadiness and sattva; devotion and yoga converge in contemplation of Hari.
Application: Practice modesty (hri) and self-restraint; support renunciants; adopt daily dhyana on Hari as the chosen focus (dhyeya) to stabilize mind.
Primary Rasa: shanta
Secondary Rasa: adbhuta
Related Themes: Garuda Purana 1.15 (names emphasizing yoga, yati, dhyana)
This verse frames Hari as the supreme focus of yogic contemplation—He is not only the goal of yoga but also the inner support of meditation for seekers pursuing liberation.
By emphasizing renunciation, restraint (hrī), and meditation on Hari, it points to inner purification and God-centered yoga as the liberating path that transcends post-death fear and bondage.
Cultivate modesty and self-restraint, support sincere spiritual practitioners, and adopt a daily meditation practice with Hari/Vishnu as the chosen focus.