Shloka 69

Vishnu-sahasranāma-style Japa: Vishnu as Cosmic Cause and Inner Self

Antaryāmin

ह्रीप्रवर्तनशीलश्च यतीनां च हिते रतः / यतिरूपी च (४००)योगी च योगिध्येयो हरिः शितिः

hrīpravartanaśīlaśca yatīnāṃ ca hite rataḥ / yatirūpī ca (400)yogī ca yogidhyeyo hariḥ śitiḥ

హరి—శితి—ఎల్లప్పుడూ హ్రీ (లజ్జా) మరియు ధర్మసంయమాన్ని నిలుపువాడు; యతుల హితంలో రమించువాడు. ఆయన యతిరూపం ధరించువాడు, స్వయంగా యోగి, యోగులు ధ్యానించవలసిన ధ్యేయుడు.

ह्रीप्रवर्तनशीलःhaving the disposition of promoting modesty (hrī)
ह्रीप्रवर्तनशीलः:
Karta (Subject/कर्ता)
TypeAdjective
Rootह्री-प्रवर्तन-शील (प्रातिपदिक; समास)
Formपुंलिङ्ग, प्रथमा, एकवचन; बहुपद-तत्पुरुषः (ह्र्या प्रवर्तनं यस्य/ह्रीप्रवर्तनं शीलं यस्य)
and
:
Sambandha (Connector/सम्बन्ध)
TypeIndeclinable
Rootच (अव्यय)
Formसमुच्चयबोधक-अव्यय (conjunction)
यतीनाम्of ascetics
यतीनाम्:
Shashthi-Sambandha (Genitive/षष्ठी-सम्बन्ध)
TypeNoun
Rootयति (प्रातिपदिक)
Formपुंलिङ्ग, षष्ठी (6th case), बहुवचन
and
:
Sambandha (Connector/सम्बन्ध)
TypeIndeclinable
Rootच (अव्यय)
Formसमुच्चयबोधक-अव्यय (conjunction)
हितेin the welfare (of)
हिते:
Adhikarana (Locus/अधिकरण)
TypeNoun
Rootहित (प्रातिपदिक; कृदन्त-निष्पन्न)
Formनपुंसकलिङ्ग, सप्तमी (7th case), एकवचन; 'हित' (good/welfare)
रतःengaged; devoted
रतः:
Karta (Subject/कर्ता)
TypeAdjective
Rootरत (प्रातिपदिक; कृदन्त-निष्पन्न)
Formपुंलिङ्ग, प्रथमा, एकवचन; भूतकृदन्त-विशेषण (रम् धातोः क्त)
यतिरूपीone having the form of an ascetic
यतिरूपी:
Karta (Subject/कर्ता)
TypeNoun
Rootयति-रूपिन् (प्रातिपदिक; समास)
Formपुंलिङ्ग, प्रथमा, एकवचन; षष्ठी-तत्पुरुषः (यतेः रूपं यस्य)
and
:
Sambandha (Connector/सम्बन्ध)
TypeIndeclinable
Rootच (अव्यय)
Formसमुच्चयबोधक-अव्यय (conjunction)
योगीyogi
योगी:
Karta (Subject/कर्ता)
TypeNoun
Rootयोगिन् (प्रातिपदिक)
Formपुंलिङ्ग, प्रथमा, एकवचन; -इन् प्रत्ययान्त
and
:
Sambandha (Connector/सम्बन्ध)
TypeIndeclinable
Rootच (अव्यय)
Formसमुच्चयबोधक-अव्यय (conjunction)
योगिध्येयःto be meditated upon by yogis
योगिध्येयः:
Karta (Subject/कर्ता)
TypeAdjective
Rootयोगि-ध्येय (प्रातिपदिक; समास)
Formपुंलिङ्ग, प्रथमा, एकवचन; षष्ठी-तत्पुरुषः (योगिनां ध्येयः)
हरिःHari (Vishnu)
हरिः:
Karta (Subject/कर्ता)
TypeNoun
Rootहरि (प्रातिपदिक)
Formपुंलिङ्ग, प्रथमा, एकवचन
शितिःŚiti (the pale/white one; an epithet)
शितिः:
Karta (Subject/कर्ता)
TypeNoun
Rootशिति (प्रातिपदिक)
Formपुंलिङ्ग, प्रथमा, एकवचन

Lord Vishnu (speaking to Garuda/Vinata-putra)

Concept: Hari embodies yati-dharma and is the very yogi and the dhyeya (object of meditation) for yogins.

Vedantic Theme: Ishvara as upasya (meditation-support) leading the mind toward steadiness and sattva; devotion and yoga converge in contemplation of Hari.

Application: Practice modesty (hri) and self-restraint; support renunciants; adopt daily dhyana on Hari as the chosen focus (dhyeya) to stabilize mind.

Primary Rasa: shanta

Secondary Rasa: adbhuta

Related Themes: Garuda Purana 1.15 (names emphasizing yoga, yati, dhyana)

H
Hari (Vishnu)
Y
Yatis (renunciants)
Y
Yogis

FAQs

This verse frames Hari as the supreme focus of yogic contemplation—He is not only the goal of yoga but also the inner support of meditation for seekers pursuing liberation.

By emphasizing renunciation, restraint (hrī), and meditation on Hari, it points to inner purification and God-centered yoga as the liberating path that transcends post-death fear and bondage.

Cultivate modesty and self-restraint, support sincere spiritual practitioners, and adopt a daily meditation practice with Hari/Vishnu as the chosen focus.