तृष्णाक्षय-उपदेशः
Instruction on the Cessation of Craving
नानाशन:ः स्यान्न महाशन:ः स्या- दलोलुप: साधुभिरागत: स्यात् | यात्रार्थभाहारमिहाददीत तथास्यथ स्याज्जाठरी द्वारगुप्ति:
nānāśanaḥ syān na mahāśanaḥ syād alolupaḥ sādhubhir āgataḥ syāt | yātrārthabhāhāram ihādadīta tathāsyatha syāj jāṭharī dvāraguptiḥ ||
கபிலர் கூறினார்—ஒழுங்கின்றி உண்ணாதே; மிகையாகவும் உண்ணாதே; உணவுக்காக ஆசை கொள்ளாதே. நல்லோருடன் பழகு; வாழ்வைத் தாங்கத் தேவையான அளவிற்கே உணவை ஏற்று; இதனால் வயிறு எனும் வாசல் காக்கப்படும்.
कपिल उवाच
Practice moderation and restraint in food: avoid indiscriminate eating and overeating, abandon greed for taste, keep the company of the virtuous, and take only what sustains life—this guards the appetite and supports self-mastery.
In Shanti Parva’s instruction on dharma and renunciation, Kapila speaks as a teacher, laying down practical rules of conduct—especially dietary discipline and association with sādhus—as part of a broader ethical and ascetic regimen.