Rasa-Dravya Varga: Sweet, Sour, Salty, Pungent, Bitter, Astringent; Snehana and Svedana Guidelines
मार्गरोधी मार्दवकृत्स एकः परिषेवितः / गात्रकण्डूकोष्ठशोथवैवर्ण्यं जनयेद्रसः / रक्तवातं पित्तरक्तं पुंस्त्वेन्द्रियरुजादिकम्
mārgarodhī mārdavakṛtsa ekaḥ pariṣevitaḥ / gātrakaṇḍūkoṣṭhaśothavaivarṇyaṃ janayedrasaḥ / raktavātaṃ pittaraktaṃ puṃstvendriyarujādikam
அந்த லவணரசம் அளவுக்கு மீறி உண்டால் உடல்ச் சாலைகளைத் தடுத்து தளர்ச்சியை உண்டாக்கும். அங்கங்களில் அரிப்பு, வயிற்று வீக்கம், உடல் வீக்கம், நிறமாற்றம் ஏற்படும்; மேலும் ரக்தவாதம், பித்தரக்தம், ஆண்மை மற்றும் இந்திரிய வலி முதலிய நோய்கள் தோன்றும்.
Lord Vishnu (in instruction to Garuda/Vinata-putra)
Concept: Ati-sevana (overindulgence) in a rasa causes srotorodha and systemic disorder; moderation is a form of right conduct.
Vedantic Theme: Indriya-nigraha (restraint of senses) as support for inner steadiness; unchecked taste-seeking binds one to suffering.
Application: Limit excessive salty taste; watch for signs like edema, itching, discoloration; adjust diet and seek balancing measures.
Primary Rasa: bhayanaka
Secondary Rasa: bibhatsa
Related Themes: Garuda Purana 1.173 (rasa effects: benefits vs harms of excess)
It provides a clear dietary caution: overindulgence in salty taste leads to channel obstruction and systemic disorders, reinforcing disciplined living.
It supports the Purana’s broader ethic that uncontrolled senses (including taste) create suffering; restraint sustains health and steadiness for dharmic life.
Moderate salt, especially if prone to swelling, itching, discoloration, or inflammatory conditions; prioritize balanced diet and medical guidance.