विशोकता सुखं धत्ते धत्ते चारोग्यमुत्तमम्
viśokatā sukhaṃ dhatte dhatte cārogyam uttamam
विशोकता सुखं धत्ते धत्ते चारोग्यमुत्तमम् ॥
भीष्म उवाच
Cultivating viśokatā—freedom from grief—leads to sukha (inner ease) and supports uttama ārogya (excellent health). The verse links ethical-psychological steadiness with holistic well-being.
In Śānti Parva, Bhīṣma instructs Yudhiṣṭhira on principles of peace and right living. Here he emphasizes that overcoming sorrow is a key foundation for a happy and healthy life.