Shloka 22

आर्जवं चान्सूया च तीर्थानुसरणं तथा / सत्यं संतोष आस्तिक्यं तथा चेन्द्रियनिग्रहः

ārjavaṃ cānsūyā ca tīrthānusaraṇaṃ tathā / satyaṃ saṃtoṣa āstikyaṃ tathā cendriyanigrahaḥ

आर्जवं चानसूया च तीर्थानुसरणं तथा। सत्यं संतोष आस्तिक्यं चेन्द्रियनिग्रह एव च साधनीयाः॥

आर्जवम्straightforwardness
आर्जवम्:
Karta (Item in list/कर्ता)
TypeNoun
Rootआर्जव (प्रातिपदिक)
Formनपुंसकलिङ्ग, प्रथमा, एकवचन
and
:
Sambandha (Connector/सम्बन्ध)
TypeIndeclinable
Rootच (अव्यय)
Formअव्यय; समुच्चयबोधक (conjunction)
अन्सूयाnon-envy
अन्सूया:
Karta (Item in list/कर्ता)
TypeNoun
Rootअन्-सूया/असूया (प्रातिपदिक)
Formस्त्रीलिङ्ग, प्रथमा, एकवचन (spelling variant of असूया)
and
:
Sambandha (Connector/सम्बन्ध)
TypeIndeclinable
Rootच (अव्यय)
Formअव्यय; समुच्चयबोधक (conjunction)
तीर्थानुसरणम्following sacred places/pilgrimage observance
तीर्थानुसरणम्:
Karta (Item in list/कर्ता)
TypeNoun
Rootतीर्थ (प्रातिपदिक) + अनुसरण (प्रातिपदिक)
Formतत्पुरुष-समास (तीर्थस्य/तीर्थानाम् अनुसरणम् = following pilgrimages); नपुंसकलिङ्ग, प्रथमा, एकवचन
तथाlikewise
तथा:
Sambandha (Connector/सम्बन्ध)
TypeIndeclinable
Rootतथा (अव्यय)
Formअव्यय; समुच्चय/अनुक्रमबोधक (adverb: likewise/also)
सत्यम्truthfulness
सत्यम्:
Karta (Item in list/कर्ता)
TypeNoun
Rootसत्य (प्रातिपदिक)
Formनपुंसकलिङ्ग, प्रथमा, एकवचन
संतोषःcontentment
संतोषः:
Karta (Item in list/कर्ता)
TypeNoun
Rootसंतोष (प्रातिपदिक)
Formपुंलिङ्ग, प्रथमा, एकवचन
आस्तिक्यम्faith (in Veda/God)
आस्तिक्यम्:
Karta (Item in list/कर्ता)
TypeNoun
Rootआस्तिक्य (प्रातिपदिक)
Formनपुंसकलिङ्ग, प्रथमा, एकवचन
तथाand likewise
तथा:
Sambandha (Connector/सम्बन्ध)
TypeIndeclinable
Rootतथा (अव्यय)
Formअव्यय; समुच्चय/अनुक्रमबोधक (adverb)
and
:
Sambandha (Connector/सम्बन्ध)
TypeIndeclinable
Rootच (अव्यय)
Formअव्यय; समुच्चयबोधक (conjunction)
इन्द्रियनिग्रहःrestraint of the senses
इन्द्रियनिग्रहः:
Karta (Item in list/कर्ता)
TypeNoun
Rootइन्द्रिय (प्रातिपदिक) + निग्रह (प्रातिपदिक)
Formतत्पुरुष-समास (इन्द्रियाणां निग्रहः = restraint of senses); पुंलिङ्ग, प्रथमा, एकवचन

Lord Vishnu (in instruction to Garuda/Vinata-putra)

Concept: Sadācāra as a composite of inner honesty (ārjava), non-envy (anasūyā), sacred observance (tīrtha), truth, contentment, faith, and sense-restraint.

Vedantic Theme: Antaḥkaraṇa-śuddhi: moral and sensory discipline stabilizes the mind for higher inquiry; contentment reduces rajas-driven craving.

Application: Practice ‘ārjava’ by aligning speech and intent; reduce envy by gratitude journaling; set periodic tīrtha-like observances (temple visit, river-cleanup, or silent retreat) paired with satya and indriya-nigraha vows.

Primary Rasa: shanta

Type: pilgrimage network (rivers/temples)

Related Themes: Garuda Purana 1.49.21 (virtues and abhyāsa); Garuda Purana 1.49.23 (worship, ahiṃsā, speech-ethics)

T
Tirthas (sacred places)
I
Indriyas (senses)

FAQs

This verse places sense-restraint alongside truth, contentment, and faith, indicating that disciplined senses are essential for sustaining dharma and preventing actions driven by desire, anger, or envy.

By listing core virtues (truth, integrity, faith, self-control), it outlines the moral foundations that shape karma—central to the Purana’s broader teaching that one’s post-death journey is conditioned by conduct in life.

Practice honest speech, cultivate contentment, avoid envy and fault-finding, keep steady faith in ethical principles, and adopt daily sense-discipline (moderation in food, speech, media, and impulses).