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Shloka 41

अध्याय 91: अरिष्ट-लक्षण, मृत्यु-संस्कार, पाशुपत-धारणा तथा ओङ्कार-उपासना

निगृह्य मनसा सर्वं शुक्लं ध्यानम् अनुस्मरेत् घ्राणे च रसने नित्यं चक्षुषी स्पर्शने तथा

nigṛhya manasā sarvaṃ śuklaṃ dhyānam anusmaret ghrāṇe ca rasane nityaṃ cakṣuṣī sparśane tathā

Tendo refreado tudo com a mente, deve-se recordar continuamente a meditação pura (śukla), mantendo domínio constante sobre o nariz (olfato), a língua (paladar), os dois olhos (visão) e igualmente sobre o tato. Assim, por meio de um dhyāna disciplinado voltado a Śiva, o Pati, o paśu começa a afrouxar os pāśa.

निगृह्य (nigṛhya)having restrained, controlled
निगृह्य (nigṛhya):
मनसा (manasā)by the mind
मनसा (manasā):
सर्वं (sarvaṃ)all (the faculties/impulses)
सर्वं (sarvaṃ):
शुक्लं (śuklaṃ)pure, luminous, sattvic
शुक्लं (śuklaṃ):
ध्यानम् (dhyānam)meditation, contemplative absorption
ध्यानम् (dhyānam):
अनुस्मरेत् (anusmaret)should recollect repeatedly, keep in remembrance
अनुस्मरेत् (anusmaret):
घ्राणे (ghrāṇe)in/with regard to the nose (smell)
घ्राणे (ghrāṇe):
च (ca)and
च (ca):
रसने (rasane)in/with regard to the tongue (taste)
रसने (rasane):
नित्यं (nityaṃ)always, constantly
नित्यं (nityaṃ):
चक्षुषी (cakṣuṣī)the two eyes
चक्षुषी (cakṣuṣī):
स्पर्शने (sparśane)in/with regard to touch
स्पर्शने (sparśane):
तथा (tathā)likewise, in the same way
तथा (tathā):

Suta Goswami (narrating to the sages at Naimisharanya, conveying Śaiva yogic discipline)

S
Shiva

FAQs

It shifts worship from merely external ritual to inner Linga-upāsanā: controlling the senses and sustaining śukla-dhyāna so the mind becomes a fit altar for Śiva (Pati).

Śiva is approached as the pure (śukla) object of constant remembrance—Pati, the liberating Lord—known through disciplined inward contemplation rather than sense-driven experience.

Indriya-nigraha (sense-restraint) as a core limb of Pāśupata-oriented dhyāna: mastery over smell, taste, sight, and touch to weaken pāśa and stabilize meditation.