अध्याय १७८ — प्राणवायुगतिः तथा शारीराग्निव्यवस्था
Adhyāya 178 — The courses of prāṇa-vāyu and the regulation of the bodily fire
भीष्म उवाच सर्वसाम्यमनायासं सत्यवाक्यं च भारत । निर्वेदश्चाविधित्सा च यस्य स्यात् स सुखी नर:,भीष्मजीने कहा--भारत! सबमें समताका भाव, व्यर्थ परिश्रमका अभाव, सत्यभाषण, संसारसे वैराग्य और कर्मासक्तिका अभाव--ये पाँचों जिस मनुष्यमें होते हैं, वह सुखी होता है
bhīṣma uvāca sarva-sāmyam anāyāsaṃ satya-vākyaṃ ca bhārata | nirvedaś cāvidhitsā ca yasya syāt sa sukhī naraḥ ||
ଭୀଷ୍ମ କହିଲେ—ହେ ଭାରତ! ସମସ୍ତଙ୍କ ପ୍ରତି ସମଭାବ, ଅନାବଶ୍ୟକ ପରିଶ୍ରମର ଅଭାବ, ସତ୍ୟବାକ୍ୟ, ସଂସାର ପ୍ରତି ନିର୍ବେଦ (ବୈରାଗ୍ୟ) ଏବଂ କର୍ମରେ ତୃଷ୍ଣାଜନିତ ଆସକ୍ତିର ଅଭାବ—ଯାହାରେ ଥାଏ, ସେଇ ନର ସୁଖୀ।
भीष्म उवाच
Happiness is grounded in inner discipline: impartiality toward all beings, avoiding pointless strain, speaking truth, becoming disenchanted with worldly compulsions, and not being driven by craving-based attachment to action.
In the Śānti Parva, Bhīṣma instructs Yudhiṣṭhira on dharma and the means to peace after the war; here he defines the qualities by which a person becomes genuinely happy.