अविद्याबीज-निरूपणं, योगस्वरूप-उपदेशः, मूर्तहरिधारणा-समाधि, जनकवंशीय-राजर्षिसंवादः
स्वाध्यायशौचसंतोषतपांसि नियतात्मवान् कुर्वीत ब्रह्मणि तथा परस्मिन् प्रवणं मनः
svādhyāyaśaucasaṃtoṣatapāṃsi niyatātmavān kurvīta brahmaṇi tathā parasmin pravaṇaṃ manaḥ
ကိုယ်ကိုထိန်းချုပ်သူသည် စွာဓျာယ၊ သန့်ရှင်းမှု၊ စိတ်ကျေနပ်မှုနှင့် တပဿကို ကျင့်သုံးရမည်။ ထို့ပြင် စိတ်ကို မကြာခဏ ပရဗြဟ္မန်၊ အမြင့်ဆုံးအမှန်တရားသို့ ဦးတည်စေပါစေ။
Sage Parāśara (teaching Maitreya)
Speaker: Parasara
Topic: Yoga-sādhana: niyamas and the mind’s inclination to the Supreme
Teaching: Devotional
Quality: revealing
Concept: Through niyamas—svādhyāya, śauca, saṃtoṣa, tapas—the disciplined seeker repeatedly turns the mind toward the Supreme Brahman.
Vedantic Theme: Brahman
Application: Keep a daily cycle: brief scripture study, cleanliness in habits, gratitude journaling for contentment, and small voluntary austerities to redirect attention to the Supreme.
Vishishtadvaita: ‘Brahman’ is treated as the personal Supreme (para) toward whom the mind must incline—supporting Vishishtadvaita’s Brahman as the object of loving, sustained contemplation.
Vishnu Form: Para-Brahman
Bhakti Type: Shanta
They are practical disciplines that purify conduct and stabilize the seeker, preparing the mind to rest in the Supreme Reality (Para/Brahman) rather than in transient objects.
He emphasizes inner restraint and steady practice—study, purity, contentment, and austerity—culminating in a mind that naturally inclines toward the Supreme (Para Brahman).
The verse frames liberation as devotion of consciousness to the Supreme Reality; in Vaishnava reading, this Supreme is identified with Vishnu as the highest principle worthy of unwavering mental orientation.