Varṇāśrama-dharma as a Path to Bhakti
Yuga-dharma Origins, Universal Virtues, Brahmacarya and Gṛhastha Duties
रेतो नावकिरेज्जातु ब्रह्मव्रतधर: स्वयम् । अवकीर्णेऽवगाह्याप्सु यतासुस्त्रिपदां जपेत् ॥ २५ ॥
reto nāvakirej jātu brahma-vrata-dharaḥ svayam avakīrṇe ’vagāhyāpsu yatāsus tri-padāṁ japet
ဗြဟ္မဝြတကို ထိန်းသိမ်းသော ဗြဟ္မစာရီသည် မည်သည့်အခါမျှ သုက်ရည်မကျစေရ။ အကယ်၍ မတော်တဆ ကိုယ်တိုင်ပင် သုက်ရည်ထွက်သွားလျှင် ချက်ချင်း ရေချိုး၍၊ ပရာဏာယာမဖြင့် အသက်ရှူကို ထိန်းချုပ်ကာ ဂါယတ္ရီမန္တရကို ဂျပ်ရမည်။
In 11.17.25, Lord Kṛṣṇa teaches that a brahmacārī should not intentionally discharge semen, and if it happens accidentally, he should purify himself by bathing, controlling the breath, and chanting the Gāyatrī mantra.
In the Uddhava Gītā (Canto 11), Kṛṣṇa instructs Uddhava on varṇāśrama-dharma and disciplined spiritual life; this verse gives a practical rule and remedial purification for those observing the brahmacarya vow.
Cultivate intentional self-control, avoid deliberate indulgence that weakens the mind, and if one slips unintentionally, respond with humility, purification practices (cleanliness, prayer/mantra), and renewed commitment rather than guilt.