Bondage and Liberation Under Māyā; Two Birds Analogy; Marks of the Saintly Devotee
एवं जिज्ञासयापोह्य नानात्वभ्रममात्मनि । उपारमेत विरजं मनो मय्यर्प्य सर्वगे ॥ २१ ॥
evaṁ jijñāsayāpohya nānātva-bhramam ātmani upārameta virajaṁ mano mayy arpya sarva-ge
ဤသို့ စူးစမ်းမေးမြန်းသော ဉာဏ်ဖြင့် အတ္တမန်ပေါ်သို့ တင်ထားသော မျိုးစုံကွဲပြားမှု၏ မောဟကို ဖယ်ရှား၍ ရဇတ်ကင်းသည့် စိတ်ကို ငြိမ်သက်စေ; ငါသည် အလုံးစုံတွင် ပျံ့နှံ့နေသဖြင့် စိတ်ကို ငါ၌ အပ်နှံကာ တည်ကြည်စေ။
Although in previous verses Lord Kṛṣṇa has described the lifestyle and approach of the impersonal philosophers who meditate on the distinction between matter and spirit, the Lord here rejects the path of jñāna, or speculation, and comes to the final conclusion, bhakti-yoga. The path of jñāna is interesting only to one who does not know that Lord Kṛṣṇa is the Supreme Personality of Godhead, as stated in Bhagavad-gītā (7.19) :
This verse says that through sincere spiritual inquiry one should dispel the inner भ्रम of separateness and see reality properly, no longer misled by perceived multiplicity.
Kṛṣṇa is instructing Uddhava on liberation: first remove mistaken notions through inquiry, then steady a purified mind by fixing it on the all-pervading Lord—bringing the mind to peace.
Practice regular inquiry (study, reflection, and guidance from sādhus), identify thoughts rooted in separateness and fear, and repeatedly place attention on God’s presence everywhere—this gradually purifies the mind and reduces agitation.