मानसतीर्थ-शौचप्रशंसा | Praise of the ‘Mental Tīrtha’ and the Marks of Purity
उपवासविधिवस्त्वेष विस्तरेण प्रकीर्तित: । नियतेष्वप्रमत्तेषु शौचवत्सु महात्मसु
upavāsavidhivastveṣa vistareṇa prakīrtitaḥ | niyateṣv apramatteṣu śaucavatsu mahātmasu, bhārata! |
Bhishma berkata: “Wahai Bhārata, telah aku nyatakan dengan terperinci peraturan dan tatacara puasa ini. Ia ditujukan kepada insan yang berjiwa besar—yang menahan diri, berjaga-jaga, dan berpegang pada kesucian. Maka janganlah engkau menyimpan sebarang keraguan tentang ajaran ini.”
भीष्म उवाच
Fasting (upavāsa) is a disciplined dharmic practice whose proper method has been explained in detail, and it is especially suited to people who are self-controlled, vigilant, and committed to purity; one should accept it without doubt when undertaken with such inner qualifications.
In the Anuśāsana Parva’s instructional setting, Bhīṣma continues advising Yudhiṣṭhira on dharma. Here he concludes or reinforces his exposition on the procedure of fasting, emphasizing the character and mental purity required for the practice to be meaningful.